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    Member rich0331's Avatar
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    Question cheap whey protein

    I'm planning on buying some whey protein to mix with my creatine after my workouts. I was wanting to know which whey proteins are the cheapest??? Could you guys suggest any sites to order them from? Also, is it ok to mix my creatine & whey protein in the same drink post-workout (mixed in water)? Thanks!
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    Registered User LostProphet's Avatar
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    Re: cheap whey protein

    Originally posted by rich0331
    I'm planning on buying some whey protein to mix with my creatine after my workouts. I was wanting to know which whey proteins are the cheapest??? Could you guys suggest any sites to order them from? Also, is it ok to mix my creatine & whey protein in the same drink post-workout (mixed in water)? Thanks!

    Yes you can mix whey and creatine in one container, thats fine.


    http://www.bodybuilding.com/store/opt/whey.html
    WOW, STRONG TEA - MY BRUV FITNESSMAN


    One of the most educational threads thats ever been posted. Thankyou DF1, madcow, Dom etc for increasing my knowledge on training tenfold. http://forum.bodybuilding.com/showthread.php?t=591896
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    Member rich0331's Avatar
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    ok thx for that link, that whey looks pretty good. As u can tell by my post above, I'm am new to the supplement world. . . Please don't flame me too much for this but. . . It always says to mix in one scoop or one heaping scoop of whey. Just how much is one scoop??? of whey? It never says in any directions that I have found. Thanks for your help!
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  4. #4
    Senior Member SoulOfKoRea's Avatar
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    Originally posted by rich0331
    ok thx for that link, that whey looks pretty good. As u can tell by my post above, I'm am new to the supplement world. . . Please don't flame me too much for this but. . . It always says to mix in one scoop or one heaping scoop of whey. Just how much is one scoop??? of whey? It never says in any directions that I have found. Thanks for your help!
    most (if not all) come with a scoop so you can just fill that up and mix it in
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