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Old 03-25-2009, 07:02 PM   #1
deathxxclutch
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I see abs....do you see abs?

Never had abs before and never been this light before since got out of highschool. I weighed this morning at 212.5 Im 5 11 and still pretty damn chunky. I dont think its actual abs just the muscle pushing my fat out, but Im starting to impress myself.

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Old 03-25-2009, 07:19 PM   #2
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No abs. Sorry dude
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Old 03-25-2009, 07:24 PM   #3
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I can faintly see them
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Old 03-25-2009, 07:34 PM   #4
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Abs are there.
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Old 03-25-2009, 07:43 PM   #5
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I wish I had a digi cam so I could get some better pics, but all I have to work with is a crappy cell phone. Deffinatly a motovation boost; abs or not
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Old 03-25-2009, 07:43 PM   #6
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your 10lbs heavier than me...and I don't have abs, you just have that ab outline like me...sorry brah, no visible ab definition yet
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Old 03-25-2009, 07:56 PM   #7
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Can't see any sorry man. Cut off some fat
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Old 03-25-2009, 08:09 PM   #8
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Quote:
Originally Posted by 2k89Power View Post
Can't see any sorry man. Cut off some fat
im trying im trying
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Old 03-25-2009, 08:16 PM   #9
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ya man it's frustrating. I've been working my ass off and I can feel em there but still got that damn fat sittin in the way.. you are gettin close though
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Old 03-25-2009, 10:35 PM   #10
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I see more nipple then abs
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Old 03-26-2009, 06:21 AM   #11
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i feel ya mate, were pretty much simillar in height and weight and i only see the "outline" of abs..
Dont worry, rome wasnt built in a day so just keep training hard and theyll come.
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Old 03-26-2009, 06:35 AM   #12
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Honest answer no. But I dont think your that far off.
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Old 03-26-2009, 08:19 AM   #13
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Faintly see something, your abs are probs pretty thick dude. More cutting though, you'd probs need to get to 185ish.
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Old 03-26-2009, 09:42 AM   #14
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I see shadows, like they want to be abs, they just don't know it yet. Just need to run/crunch your ass off
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Old 03-26-2009, 11:42 AM   #15
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no sorry dude, keep working at it thugh
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Old 03-26-2009, 01:27 PM   #16
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Quote:
Originally Posted by skaffer View Post
your 10lbs heavier than me...and I don't have abs, you just have that ab outline like me...sorry brah, no visible ab definition yet
Weight doesn't mean anything brah.
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Old 03-26-2009, 02:16 PM   #17
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Thanks for all the replies guys.

Repped to all who were honest and didnt say anything about my ape nips ha
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Old 03-26-2009, 02:19 PM   #18
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sorry not yet man...keep it up
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Old 03-26-2009, 02:49 PM   #19
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sorry man cant see em...lose more fat

not meaning to sound rude, thats just what needs to be done
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Old 03-26-2009, 03:07 PM   #20
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yes , cut
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Old 03-26-2009, 03:41 PM   #21
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The faint outline can be seen (mine is a little bit more pronounced but very similar). Just keep going and good luck.

My aim is to get a lot more mass overall before I really care about showing my abs.
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Old 03-26-2009, 04:00 PM   #22
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Quote:
Originally Posted by dusd17 View Post
sorry man cant see em...lose more fat

not meaning to sound rude, thats just what needs to be done
Dont worry your right the fat has to go, but I was just seeing what everyone else thought. Im not really on a cut/bulk system right now. Both never seem to work for me. When I cut I go nuts with not eating enough and when I bulk, well I BULK too much ha. But right now I would say Im on a more of a balanced program right now. Lifting my ass off and doing cardio 5 times a week. All I have down for cardio is 30 min elliptical, punching bag and a lame ass row machine. Have lost 30 around 30 pounds so far since Jan.

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Originally Posted by Coke_Zero View Post
The faint outline can be seen (mine is a little bit more pronounced but very similar). Just keep going and good luck.

My aim is to get a lot more mass overall before I really care about showing my abs.
I too want mass more than I care about abs, but when I looked in the mirror I was like 'huh looks like im killing two birds with one stone' so I just thought Id see what everyone else thought.
Quote:
Originally Posted by LevroneFan2002 View Post
Faintly see something, your abs are probs pretty thick dude. More cutting though, you'd probs need to get to 185ish.
185? Idk bro I havent weighed that since my freshmen year. Id like to get to 200 w/ a low BF. Reasonable?
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Old 03-26-2009, 04:28 PM   #23
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Quote:
Originally Posted by deathxxclutch View Post

185? Idk bro I havent weighed that since my freshmen year. Id like to get to 200 w/ a low BF. Reasonable?
If you cut to 200 right now you won't be a low bf. Try cutting to something like 180 - 185, then slowly building mass to 200.

yes red
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Old 03-26-2009, 04:47 PM   #24
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You can see the shadows starting to form!! Let that be extra motivation for you to keep hittin it hard!!

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Old 03-26-2009, 05:04 PM   #25
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Nope but try to lose 20 pounds and then come back I know its hard work man but its worth it.
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Old 03-26-2009, 05:21 PM   #26
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Quote:
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Never had abs before and never been this light before since got out of highschool. I weighed this morning at 212.5 Im 5 11 and still pretty damn chunky. I dont think its actual abs just the muscle pushing my fat out, but Im starting to impress myself.

Almost see abs, definitely see stars. Your getting there
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Old 03-26-2009, 05:38 PM   #27
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take the plural out....you have "AB"

Give it 6 weeks...youll see the splits between each abdominal easily.

Good cardio, and low carb and sugar diet you be there.
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Old 03-26-2009, 06:45 PM   #28
deathxxclutch
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Quote:
Originally Posted by Zerafian View Post
take the plural out....you have "AB"

Give it 6 weeks...youll see the splits between each abdominal easily.

Good cardio, and low carb and sugar diet you be there.
lol thanks.

I got ab.
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Old 03-26-2009, 07:32 PM   #29
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i can see the outline of them from what i read abs are alot to do about diet as well but your on the right track
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Old 03-26-2009, 08:12 PM   #30
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185? Idk bro I havent weighed that since my freshmen year. Id like to get to 200 w/ a low BF. Reasonable?
Depends what you mean by low bf mate. But you're carrying a fair amount of bf there. Don't get me wrong, you're probs carrying some decent mass, but once you cut you'll realise eventually how low you need to go to get into great condition.

If you want a clearly visible 6 pack, you're gonna need to drop quite a lot. Start cutting and shedding bf, keep going, and then see where it ends up. Ultimately though it's what you look like that counts.
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