I see alot of people doing both in many videos, is there really much of a difference in doing then seated or stading? If one is better than the other from some reason please inform ha
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03-25-2009, 08:36 PM #1
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03-25-2009, 09:40 PM #2
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03-25-2009, 10:06 PM #3
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03-25-2009, 10:16 PM #4
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03-25-2009, 10:24 PM #5
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03-25-2009, 10:30 PM #6
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