Today at school i had at least 200 people (everyone i came in contact with) tell me my breath smelled like complete crap (smelt like sour milk) and couldnt stand it. I eat a high amount of protein everyday but i also get enough carbs in as well, and i think my body is kenonis (i think thats how its spelled). Has anyone else expiered this terrible problem and does anyone have advice to get rid of it.
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Results 1 to 20 of 20
Thread: HELP! High Protein= Bad Breath
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03-25-2009, 02:52 PM #1Registered User
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HELP! High Protein= Bad Breath
My better is better than your better
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03-25-2009, 02:53 PM #2Banned
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brush your teeth
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03-25-2009, 02:55 PM #399 problems, i ain't one.
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It has nothing to do with high protein.
How did you jump to that conculsion? Take a mint or somthing dude, stop killin people wit your breathأشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
NPC hobbiest
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03-25-2009, 02:56 PM #4iRun
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I bet your breath smells like dumpster juice
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03-25-2009, 02:58 PM #5Registered User
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You heard this atleast 200 times in one day?
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03-25-2009, 02:59 PM #6Registered User
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Brush your teeth, brush your tounge, carry mints and gum. Brush your teeth after your big meals.
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03-25-2009, 03:02 PM #7IIFYM, but at what cost..
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^ This. Use a tongue scraper if you have one, and if you don't use a knife...seriously. Don't forget to floss!Originally Posted by small_azn
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03-25-2009, 03:08 PM #8Registered User
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you guys dont understand, ive tried all that. if i hadnt i would be writing this. how stupid do you think i am. oh gee take a mint and brush my teeth, never thought of that.
My better is better than your better
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03-25-2009, 03:08 PM #9iRun
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Go see a dentist?Originally Posted by PlayMaker99
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03-25-2009, 03:17 PM #10Registered User
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toothpaste, tongue brushing, tongue scraping, mouthwash, flossing, allergy medication ( post nasal drip ), ease up on dairy or drink water after dairy, drinks lots of water ( tongue hydration ), yogurt ( proven to help bad breath * no im not referencing * )......
just a few i thought ofProud Member of the "I lost 100 Pounds Club"!
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03-25-2009, 03:19 PM #11Teach Me How to Dougie
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Gum while you are at school...
Not affiliated
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03-25-2009, 03:31 PM #12IIFYM, but at what cost..
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TheraBreath...Do a quick google. You can pick it up at your local Walgreens/Walmart/CVS etc.,Originally Posted by PlayMaker99
Swallow a capsule of the oral rinse before you sleep and gone is your morning breath. (used this stuff when I was dating so my breath was the least of my worries lulz)
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03-25-2009, 03:37 PM #13Registered User
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Carry a travel size scope bottle. If that doesn't work then go ask your dentist. I think he might know a little more about this issue than some bodybuilding forum members.
BTW, it's not the protein intake that is probably affecting your breath. That would mean that every ifbb pro would be able to take out a stadium with their breath. You probably have some bacteria of some sort in your mouth or somthing. ASK A DENTIST!
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03-25-2009, 09:26 PM #14Registered User
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If you are being serious(OP)...my friend had a similar problem. While he did brush his teeth and cleaning his tongue helped a ton, it would still smell horrible. He later found out it had something to do with his gums. So like Elliptical said, go see a dentist.
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03-25-2009, 09:28 PM #15
Brush your teeth. 200 people though? You might have halitosis.
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03-25-2009, 09:48 PM #16Registered User
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...
Honestly, the best thing you can do to have fresh breath throughout the day is to stay hydrated. By that I mean carry a bottle of pure water (not flavored with anything, but just plain water) and take a sip every 10-15 minutes. You will constantly be flushing the bacteria out of your mouth.
Gum also helps.
Don't use any mouthwash containing alcohol. It will dry your mouth out and actually PROMOTE bacterial growth over the next couple hours."Involuntary spasm! Witness the show! Enjoy the show!"
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03-25-2009, 09:49 PM #17next level bro
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Your problem in a state of ketosis. Have you consumed most calories from protein?
Keto breath is some nasty stuff... but gum should cover it up fine.
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03-25-2009, 09:54 PM #18BOATS AND HOES
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chronic halitosis... yekkk
probably associated with your gums - you should see a dentist asap!Gaspari Nutrition Rep and Overall BAMF
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03-25-2009, 10:13 PM #19Running out of breath
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sounds like to need to eat more p*ssy in your diet.
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03-25-2009, 11:48 PM #20Registered User
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But the p*ssy said he had bad breath too!Originally Posted by O2xygen
sounds like to need to eat more p*ssy in your diet.You really don't have to do anything in life except die.
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