Creatine help

[Fellong]

Me and my girlfriend have been working out for about a year now and I finally convinced her to try Creatine. I bought her some Higher Power Creatine figuring a good trial run just to see if she likes it. She loves what it does for her in the gym but it makes her stomach upset and as she say's "gassey" so she won't take it. I was going to maybe have her try a CEE or honestly I'm not sure. I was wondering if anyone else has had the issues? If so did find a creatine that did not cause these issues? Or any advise would be great

Thanks!

[bull.dogz]

Try a sample of the Green Mag, no stomach issues with that.

[robinsteal]

i take NOW creatine mono. no problems with the gas, a little bloating in the beginning but it went away after i chugged some more water.

[VanillaSie]

I had a not so nice experience with Higher Power as well. I switched to HP after using up a whole tub of a different brand of micronized creatine mono. and found out that brands do make a difference.

Recently, I have tried several samples of green mag and really like it. I have not had any negative reactions and will probably buy a tub in the near future.

[dvsness]

Try a Creapure brand mono (Prolab, Optimum) and have her use 1g per 40 lbs of bodyweight. How much is she taking??