Lets say I ate a 5500 calorie pizza (I didnt, but just for examples sake). And I spent 2000 calories doing regular walking and stuff. How long would it take for that extra 3500 to show up as fat on my body / show up as an extra pound of fat on the scale?
Thnx
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Results 1 to 2 of 2
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03-22-2009, 04:01 AM #1Registered User
- Join Date: Jan 2009
- Age: 53
- Posts: 175
- Rep Power: 190
Curious, how long food takes to turn into fat?
Nov. 2008 = 360 lb
Dec. 2008 = 341 lb
Jan. 2009 = 328 lb
Feb. 2009 = 310 lb
Mar. 2009 = 302 lb
Apr. 2009 = 290 lb
May 2009 = 288 lb
Jun. 2009 = 272 lb
Aug. 2009 = 268 lb
Sep. 2009 = 259 lb
Oct. 2009 = 244 lb
Nov. 2009 = 243 lb
Dec. 2009 = 240 lb
Jan. 2010 = 239 lb
Feb. 2010 = 238 lb
Mar. 2010 = 235 lb
Apr. 2010 = 234 lb
May 2010 = 233 lb
Jun. 2010 = 232 lb
Jul. 2010 = 228 lb
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03-22-2009, 04:33 AM #2Registered User
- Join Date: Dec 2008
- Location: Essex, United Kingdom (Great Britain)
- Age: 36
- Posts: 405
- Rep Power: 213
I'm not entirely sure, but I don't think that the body is that efficient. After I certain point of calorie excess, I think that the body starts to poop out what it does not need. Itrs hard to lose more than about 2lbs of fat a week, so I guess it would be equally as difficult to gain fat as quickly.
That said, if you continued eating at a high excess, your increased size and weight would slowly increase you BMR ans you gained weigh and would would use a higher proporion of calories.2010 Log: http://forum.bodybuilding.com/showthread.php?t=121533211
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