Hello Team Scivation members....Let's start this off right this time...Let me introduce myself for the those who don't already know..My name is Clement Yearwood and I compete as a Pro in the WNBF.. I received my Pro-card last year at INBF Naturalmania and did my Ist Pro show at WNBF Worlds in Nov..and Had an absolute bash. I've actually been around this forum for the past 2-3 years...but rarely post as I usually keep to myself..but also get extremely busy at times.
From Start to Finish...I will detail our road of this 2009 Contest Prep Season with The "Physique Architect" Cranking the whip!
I will try to attempt these Different phases and then jump into contest prep as I have never done a Controlled Clean Off-season Bulk or Cut and will at least attempt to give it a go- around.. I have a history of going OFF and when I go off ..I GO OFF...Obviously a sign of me not being disciplined enough, as I can go off at any given time..But when I'm on..I'm also ON! we will just have to see if I can finally get my head on str8 for once.
Whenever I feel I need to go to the next phase. I will just do so..based on how I look/feel..as there is no set Time Frame...as with me.. ANYTHING can change at any given set point
We will now start at the Off-season and what has been going on since the Contest season came to an end!
The Overview of the "Metamorphosis"
Phase 1..Off-season and eating everything in sight
Phase 2..Mini Cut
Phase 3..Mini Bulk
Phase 6 Contest Prep
Pics to come shortly