i cheated with hooters wings last night and feel as though i took it overboard
would it hurt to run a ****load today
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Results 1 to 9 of 9
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03-21-2009, 08:33 AM #1Dedicated user
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would it be good to run hella lot the day after your cheat day?
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03-21-2009, 08:37 AM #2Banned
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dont do it. U should continue to bulk a bit more.
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03-21-2009, 08:38 AM #3Dedicated user
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oh i forgot to mention im cutting not bulking
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03-21-2009, 08:39 AM #4Registered User
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well since you are cutting why dont you do cardio 6 days a week? I am bbing plus training for a triathlon, its quite fun actually
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03-21-2009, 08:41 AM #5Dedicated user
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well i do cardio often but im sayin today when i do cardio should i do a ton. like and hour and a half or so
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03-21-2009, 08:44 AM #6gettin ma cut on bro
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NO,
just forget about it, dont worry you can still enjoy life so the odd cheat meal isnt a problem!
just carry on as per usual and just get back into your normal routine, absolute best way to go about things buddy
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03-21-2009, 08:44 AM #7Registered User
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WTF!!! you srsly do 1.5hours of cardio? (like how much of that is rest) Bc that is insane if you do that daily. I mean if you are keeping it up good for you. Would you mind telling me your schedule though?Originally Posted by raydawrestler13
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03-21-2009, 08:48 AM #8Dedicated user
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no i was gunna do an hour and a half today cuz i feel i messed up i normally do like 30 to 45 mins of a bit more than a jog at my heart rate at like 180Originally Posted by iloveher44
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03-21-2009, 08:49 AM #9Dedicated user
- Join Date: Dec 2008
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thanks bro reppedOriginally Posted by rozzr
NO,
just forget about it, dont worry you can still enjoy life so the odd cheat meal isnt a problem!
just carry on as per usual and just get back into your normal routine, absolute best way to go about things buddy
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