Alright so baseball season just started for me and i will prolly only be able to work each muscle group once a week, not very hard each time either. Any suggestions for lifting. Should I do fewer reps at higher weight, or vice versa? Any help would be much appreciated.
03-20-2009, 05:17 PM #1
Trying to maintain strength during sports season (baseball)
03-20-2009, 05:19 PM #2
03-20-2009, 05:35 PM #3"Get Your Mind Right"
I rep back.
Green for Green; Red for Red; No Grey.
03-20-2009, 06:13 PM #4