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03-20-2009, 04:50 PM
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#1
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Registered User
Join Date: Aug 2008
Location: United States
Age: 27
Stats: 6'1", 205 lbs
Posts: 187
BodyBlog Entries: 0
BodyPoints: 0
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need help muscle to gain mass
need info on the best way to gain muscle mass i can drop weight eazy its just like breathing but have trouble getting muscle mass anyone have tips and what supps do yall suggests thanks for your time
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03-20-2009, 04:56 PM
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#2
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Registered User
Join Date: Feb 2006
Location: Palm Desert, California, United States
Stats: 5'10", 185 lbs
Posts: 208
BodyBlog Entries: 0
BodyPoints: 0
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i have the same problem... seems i need to eat 4500+ cal a day just to maintain at 180...i dropped down to 3000-3200 to cut up a bit for summer dropped weight so fast down to 167 and it seems like im losing more muscle than fat 
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03-20-2009, 04:59 PM
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#3
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Registered User
Join Date: Feb 2008
Stats: 6'1", 192 lbs
Posts: 65
BodyBlog Entries: 0
BodyPoints: 0
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You need that thar cell-tech ASAP.
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03-20-2009, 06:01 PM
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#4
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Registered User
Join Date: Aug 2008
Location: United States
Age: 27
Stats: 6'1", 205 lbs
Posts: 187
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by shooterx
You need that thar cell-tech ASAP.
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already taking it
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03-20-2009, 06:32 PM
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#5
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Registered User
Join Date: Aug 2008
Posts: 1,563
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Unless you also put on fat faster than average then don't worry. I lose weight disturbingly quick as well, but I'm also good at weighing myself regularly to ensure that I'm gaining 1-2 lbs of weight per week even if it does take something stupid like 4500 calories per day.
Gaining weight at that rate and busting your ass a few times a week lifting you WILL gain more muscle than fat.
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03-20-2009, 06:35 PM
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#6
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Fake Blood
Join Date: May 2006
Location: United Kingdom (Great Britain)
Age: 25
Stats: 5'11", 195 lbs
Posts: 3,871
BodyBlog Entries: 0
BodyPoints: 1376
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food
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03-20-2009, 06:40 PM
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#7
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Registered User
Join Date: Aug 2008
Location: United States
Age: 27
Stats: 6'1", 205 lbs
Posts: 187
BodyBlog Entries: 0
BodyPoints: 0
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Eat!
i eat 8to 10 times a day
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03-20-2009, 06:42 PM
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#8
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Dirty Bulk
Join Date: Apr 2008
Stats: 6'0", 215 lbs
Posts: 2,268
BodyBlog Entries: 0
BodyPoints: 0
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Cell-tech didn't work very well for me. I used it and gained a LOT of strength and muscle but I started to fear that strength and muscle, so I just ended up stopping lifting
__________________
500 Internal Server Error
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03-20-2009, 06:50 PM
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#9
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Registered User
Join Date: Aug 2008
Location: United States
Age: 27
Stats: 6'1", 205 lbs
Posts: 187
BodyBlog Entries: 0
BodyPoints: 0
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oh no!
oh no maybe i should quit, maybe its no t to late for me
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03-20-2009, 06:54 PM
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#10
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Registered User
Join Date: Aug 2008
Location: United States
Age: 27
Stats: 6'1", 205 lbs
Posts: 187
BodyBlog Entries: 0
BodyPoints: 0
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fcuk it
fcuk it nevermind iam good
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03-20-2009, 06:56 PM
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#11
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Fake Blood
Join Date: May 2006
Location: United Kingdom (Great Britain)
Age: 25
Stats: 5'11", 195 lbs
Posts: 3,871
BodyBlog Entries: 0
BodyPoints: 1376
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There's no magic trick with this bro. You've simply got to up your calorie intake. Eat everything.
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