Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 14 of 14
  1. #1
    Registered User charlesd1's Avatar
    Join Date: Oct 2008
    Age: 45
    Stats: 5'7", 169 lbs
    Posts: 6
    Rep Power: 0
    charlesd1 will become famous soon enough. (+50) charlesd1 will become famous soon enough. (+50)
    Visit charlesd1's BodySpace
    charlesd1 is offline

    Cool question about squat weight

    Hi,
    Just curious about the situation i have at the moment. I can deadlift more that i can squat. Is this normal? I'm not very strong nor anywhere near in shape but i just found it odd that i could pull off the floor more than i could squat.

    Current deadlift is 210x8 but my squat is 170 x 8 and i almost see stars at the end !
    Reply With Quote

  2. #2
    Registered User dbx's Avatar
    Join Date: Jan 2006
    Stats: 1'1", 1 lbs
    Posts: 23,503
    BodyPoints: 23648
    Rep Power: 62623
    dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000) dbx must be a mod! Best possible rank! (+1000000)
    Visit dbx's BodySpace
    dbx is offline
    Originally Posted by charlesd1 View Post
    Hi,
    Just curious about the situation i have at the moment. I can deadlift more that i can squat. Is this normal? I'm not very strong nor anywhere near in shape but i just found it odd that i could pull off the floor more than i could squat.

    Current deadlift is 210x8 but my squat is 170 x 8 and i almost see stars at the end !
    Yep, very normal for most of us to be stronger in DLs. Don't sweat the small stuff.
    Reply With Quote

  3. #3
    No longer in denial Nikonguy's Avatar
    Join Date: Feb 2006
    Location: Florida, United States
    Age: 55
    Stats: 5'8", 231 lbs
    Posts: 10,694
    BodyPoints: 22119
    Rep Power: 17594
    Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000) Nikonguy must be a mod! Best possible rank! (+1000000)
    Visit Nikonguy's BodySpace
    Nikonguy is online now
    I agree, that seems about right. Most people who squat more than their deadlift just are not squatting deep.
    "The Internet is the first thing that humanity has built that humanity doesn't understand, the largest experiment in anarchy that we have ever had."
    Eric Schmidt
    Reply With Quote

  4. #4
    Registered User Old-Time-Lifter's Avatar
    Join Date: Oct 2008
    Stats: 1'0", 1 lbs
    Posts: 13,959
    Rep Power: 16478
    Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000) Old-Time-Lifter must be a mod! Best possible rank! (+1000000)
    Visit Old-Time-Lifter's BodySpace
    Old-Time-Lifter is offline
    Absolutely as normal as can be.

    If you were any more normal they wouldn't let you hang out here.
    Reply With Quote

  5. #5
    Registered User jellodirt's Avatar
    Join Date: Jan 2009
    Location: Minnesota, United States
    Stats: 6'4", 264 lbs
    Posts: 1,219
    Rep Power: 593
    jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000) jellodirt has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jellodirt's BodySpace
    jellodirt is offline
    Originally Posted by charlesd1 View Post
    Hi,
    Just curious about the situation i have at the moment. I can deadlift more that i can squat. Is this normal? I'm not very strong nor anywhere near in shape but i just found it odd that i could pull off the floor more than i could squat.

    Current deadlift is 210x8 but my squat is 170 x 8 and i almost see stars at the end !
    It would be rare to find someone that could squat more than they could deadlift. You're very normal. Stay strong...
    Reply With Quote

  6. #6
    Registered User charlesd1's Avatar
    Join Date: Oct 2008
    Age: 45
    Stats: 5'7", 169 lbs
    Posts: 6
    Rep Power: 0
    charlesd1 will become famous soon enough. (+50) charlesd1 will become famous soon enough. (+50)
    Visit charlesd1's BodySpace
    charlesd1 is offline
    Thanks for the replies.

    I'm doing this workout at the moment and enjoying every minute!

    http://www.bodybuilding.com/fun/begi...ing_guide3.htm

    Now back to lifting for me.
    Reply With Quote

  7. #7
    Registered User JOHN GARGANI's Avatar
    Join Date: Jan 2004
    Location: Connecticut, United States
    Age: 62
    Stats: 5'7", 188 lbs
    Posts: 11,865
    BodyPoints: 11639
    Rep Power: 37771
    JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000)
    Visit JOHN GARGANI's BodySpace
    JOHN GARGANI is offline
    Charles, can you do us a favor?



    can you please clarify your actual weight statistics???

    you are the same height as me....with a belly like that you cannot possibly be 40 pounds lighter than me, in no way.......


    please update or explain, thank you.....
    Reply With Quote

  8. #8
    Registered User warped's Avatar
    Join Date: May 2004
    Location: Antioch, Illinois, United States
    Age: 45
    Stats: 5'10", 248 lbs
    Posts: 1,846
    Rep Power: 83
    warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000) warped has a brilliant future. Third best rank! (+40000)
    Visit warped's BodySpace
    warped is offline
    I actually squat more then I deadlift, and I go past parallel. I have my squats first the SLDL then regular deadlifts. I squat more then I deadlift but that cause I am gassed after squats and SLDL. So I would also say it's nromal to deadlift more.
    Be accountable
    Reply With Quote

  9. #9
    Registered User charlesd1's Avatar
    Join Date: Oct 2008
    Age: 45
    Stats: 5'7", 169 lbs
    Posts: 6
    Rep Power: 0
    charlesd1 will become famous soon enough. (+50) charlesd1 will become famous soon enough. (+50)
    Visit charlesd1's BodySpace
    charlesd1 is offline
    [QUOTE=JOHN GARGANI;304528561]Charles, can you do us a favor?
    can you please clarify your actual weight statistics???
    QUOTE]

    On the picutre up above i was over 185lbs. I have not taken and updated picture since. About 3 months into the program i had a 43 inch stomache. At the present moment i have 41 inch stomache at 169.

    You must have more muscle mass than me because i'm a twig with fat. I basically look like a volkswagen beetle when seen sideways.

    There's a lot of work to be done but i will do it.
    Reply With Quote

  10. #10
    Banned Arlecchino's Avatar
    Join Date: Sep 2006
    Age: 44
    Stats: 5'10"
    Posts: 29,470
    BodyPoints: 25210
    Rep Power: 0
    Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000) Arlecchino must be a mod! Best possible rank! (+1000000)
    Visit Arlecchino's BodySpace
    Arlecchino is offline
    For people of a more moderate build, it is common, as most people have said, to squat more than you deadlift, unless you a built like a t-rex. People at the extremes tend to differ, and will often squat more, such as the best lifters in the 114 and 123 lbs. classes, as well as the truly ginormous behemoths.
    Reply With Quote

  11. #11
    Registered User JOHN GARGANI's Avatar
    Join Date: Jan 2004
    Location: Connecticut, United States
    Age: 62
    Stats: 5'7", 188 lbs
    Posts: 11,865
    BodyPoints: 11639
    Rep Power: 37771
    JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000) JOHN GARGANI must be a mod! Best possible rank! (+1000000)
    Visit JOHN GARGANI's BodySpace
    JOHN GARGANI is offline
    [QUOTE=charlesd1;304535841]
    Originally Posted by JOHN GARGANI View Post
    Charles, can you do us a favor?
    can you please clarify your actual weight statistics???
    QUOTE]

    On the picutre up above i was over 185lbs. I have not taken and updated picture since. About 3 months into the program i had a 43 inch stomache. At the present moment i have 41 inch stomache at 169.

    You must have more muscle mass than me because i'm a twig with fat. I basically look like a volkswagen beetle when seen sideways.

    There's a lot of work to be done but i will do it.
    thanks for the update...and hang in there!
    Reply With Quote

  12. #12
    Registered User Stenn's Avatar
    Join Date: Apr 2006
    Stats: 7'11", 300 lbs
    Posts: 6,797
    BodyPoints: 13682
    Rep Power: 3346
    Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000) Stenn must be a mod! Best possible rank! (+1000000)
    Visit Stenn's BodySpace
    Stenn is offline
    I deadlift about 50 lb more than I squat.
    Reply With Quote

  13. #13
    When in doubt, mumble namtrag's Avatar
    Join Date: Jun 2005
    Location: Virginia Beach, Virginia, United States
    Age: 51
    Stats: 5'8", 218 lbs
    Posts: 10,701
    BodyPoints: 14816
    Rep Power: 3706
    namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000) namtrag must be a mod! Best possible rank! (+1000000)
    Visit namtrag's BodySpace
    namtrag is offline
    I have deadlifted 405 for one rep.

    My max on the squat has been 265
    Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
    Reply With Quote

  14. #14
    Registered User Coach_P's Avatar
    Join Date: Jan 2008
    Age: 46
    Stats: 6'3", 263 lbs
    Posts: 132
    Rep Power: 9
    Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500) Coach_P is a glorious beacon of knowledge. (+2500)
    Visit Coach_P's BodySpace
    Coach_P is offline
    I squat more than I deadlift. I'm taller (6'2), and carry most of my weight in my legs, so that might explain it. My deadlift has progressed of late, too, so I might be getting to "normal."
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout