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03-19-2009, 12:46 PM
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#1
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Registered User
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Seriously is sex good cardio?
This may sound silly, But when I do the thing I sweat like crazy. I understand there is no mind-muscle connection But it feels like a workout.
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Let's get serious!
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03-19-2009, 12:54 PM
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#2
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is cutting.
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Um, I guess it could but but I don't think anything substantial worth calling cardio replacement. Just my opinion though.
Just a time issue I think.
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"About halfway through the course of my pathetic life,
I woke up and found myself in a stupor in some dark place.
I'm not sure how I ended up there; I guess I had taken a few wrong turns."
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03-19-2009, 12:58 PM
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#3
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Registered User
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More fun than cardio, but you won't burn off that many calories. Sorry.
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03-19-2009, 12:58 PM
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#4
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Registered User
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It all depends on how long you have sex for honestly. The longer you keep an accelerated heart rate, the more you can consider calling it "cardio".
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"Knowledge is knowing that you know nothing"
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03-19-2009, 01:01 PM
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#5
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Registered User
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Depends. If you're just laying there while the other person does all the work then I highly doubt it.
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03-19-2009, 01:04 PM
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#6
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Registered User
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Quote:
Originally Posted by Amandarose531
Um, I guess it could but but I don't think anything substantial worth calling cardio replacement. Just my opinion though.
Just a time issue I think.
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How much u know cutie?
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03-19-2009, 01:05 PM
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#7
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Bulking Itamae
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[img]http://www.notthis****again.com/images/ntsa_1.jpg[/img]
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My Will Is Hot Molten Lava
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03-19-2009, 01:09 PM
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#8
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Proud Djin owner
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Unless you take an E/C stack and do it for like 5 hours straight I don't think so. 
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"Step over to the Abdominator and I will shout slogans at you: Push harder, go past the max, reach over the top, master your ass!!" - Rainer Wolfcastle
"Once I blazed across the sky,
Leaving trails of flame;
I fell to earth, and here I lie -
Who'll help me up again?
-A Shooting Star"
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03-19-2009, 01:14 PM
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#9
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Registered User
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of course it's good cardio....do it 3 times a day and 7 days a week if you can!
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03-19-2009, 01:19 PM
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#10
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Registered User
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I would definitely call it "good" cardio. Beneficial to fat loss cardio, I don't think so. Unless you are a porn star.
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03-19-2009, 01:20 PM
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#11
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Registered User
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According to Dr. Michael Cirigliano of UoPenn, he mentions that it's the same as cardio. In a consistent bout of bumping uglies 3 times a week for 20 minutes an average person can burn some 7,500 calories a year or 144 calories a week or 20 calories a session.
lol, I'd stick to the treadmill for the weight loss and the bedroom for the fun.
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03-19-2009, 01:33 PM
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#12
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Registered User
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Quote:
Originally Posted by Howlinghound
lol, I'd stick to the treadmill for the weight loss and the bedroom for the fun.
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heck yea... you stick with teh treadmill more, and you'll GET more fun in the bedroom 
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03-19-2009, 01:38 PM
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#13
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Registered User
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Quote:
Originally Posted by john3710
heck yea... you stick with teh treadmill more, and you'll GET more fun in the bedroom |
Oh man, so true its unbelievable how true this is. All ego aside, I swore to the words of Bernie Mac concerning sex before the weight loss:
"3 Minutes is one round of a heavy weight fight!"
Now, treadmill DOES get me more fun. hehehe
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-You want to know how I did it? This is how I did it, Anton, I never saved anything for the swim back.
-I was never more certain of how far away I was from my goal than when I was standing right beside it.
--Vincent, Gattaca
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03-19-2009, 03:35 PM
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#14
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Registered User
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Quote:
Originally Posted by Elfie.
Unless you take an E/C stack and do it for like 5 hours straight I don't think so. |
Great idea!
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03-19-2009, 03:38 PM
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#15
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Professional Manscaper
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so your trying to convince the women of bb.com that you go for more than 20 minutes... liar! 
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**disclaimer** the above is only opinion. it contains no capitalization, too much punctuation and (most likely) includes spelling errors.
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03-19-2009, 05:45 PM
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#16
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Registered User
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I am going to say yes. If you do it on a piece of cardio equipment.
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03-19-2009, 06:11 PM
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#17
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Registered User
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Quote:
Originally Posted by throttlebull
I am going to say yes. If you do it on a piece of cardio equipment.
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LOL hahahahaha
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Work in Progress !!
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03-19-2009, 06:20 PM
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#18
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Registered User
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Quote:
Originally Posted by lococrzy
LOL hahahahaha
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im with loco haha, maybe try having it in a sauna or in a really hot room and you will def have an amazing cardio workout lol
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You are what you eat; eat more train hard! cardio alot! see the muscle take pictures be happy!!
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03-19-2009, 06:46 PM
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#19
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Slowly getting bigger!!
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This will tell you exactly the amount your are burning during sex...
http://www.c4vct.com/kym/humor/csex.htm
Not too bad
DK
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03-19-2009, 10:25 PM
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#20
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Registered User
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Don't mix work and pleasure, people.
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03-19-2009, 11:01 PM
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#21
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Fixedthe Fernback
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Cardio maybe not, but it's a workout, I have found myself quite sore in the morning before.
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03-19-2009, 11:06 PM
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#22
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eats coal, drinks diesel
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Quote:
Originally Posted by cfh1973
I would definitely call it "good" cardio. Beneficial to fat loss cardio, I don't think so. Unless you are a porn star. |
Now that you said this, most porn stars are pretty ripped...
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03-19-2009, 11:47 PM
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#23
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Registered User
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well the way i see it, if you're having sex, you're burning more calories than you would just laying in bed. so of course it is beneficial. i mean like seriously i dont wanna sound like some creeper but it'll keep your heart rate up and burn more calories
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03-20-2009, 12:08 AM
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#24
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Registered User
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Quote:
Originally Posted by sni2pal
Now that you said this, most porn stars are pretty ripped... |
Most porn stars have Herpes...Lols!
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03-20-2009, 12:34 AM
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#25
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Proud Djin owner
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Quote:
Originally Posted by Jaguar.
Most porn stars have Herpes...Lols!
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Herpes herpes bo-berpies, bananafana fo-ferpies!!
Sorry I couldn't resist.
__________________
"Step over to the Abdominator and I will shout slogans at you: Push harder, go past the max, reach over the top, master your ass!!" - Rainer Wolfcastle
"Once I blazed across the sky,
Leaving trails of flame;
I fell to earth, and here I lie -
Who'll help me up again?
-A Shooting Star"
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03-20-2009, 02:49 AM
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#26
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Registered User
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Russel Brand is pretty skinny...
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03-20-2009, 03:24 AM
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#27
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Registered User
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Quote:
Originally Posted by dkemano42
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LOL awesome link
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03-20-2009, 03:34 AM
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#28
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Has Anorexia Nerbrosa
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It also brings the strong urge to eat everything in the refridgerator....so....it has its body composition drawbacks 
Also....of Course it's cardio! HIIT More than anything though.
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03-20-2009, 05:27 AM
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#29
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Registered User
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yup this is how i get my cardio in when i cant seem to run or plug in my treadmill or just over all dont wanna run.................
man im to tired to go run
Who wants to do some cardio with me?????
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03-20-2009, 06:25 AM
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#30
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Registered User
Join Date: Sep 2008
Age: 27
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Just keep your reps in the 8-12 range like me bro and remember to down a dextrose shake straight after.
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