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Thread: gaba

  1. 03-18-2009, 08:40 PM #1
    mikeymeatballs
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    gaba

    does anyone know when the best time to take gaba is. is it better to take before u go to sleep or before u workout out or both? Any help would be nice
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  2. 05-11-2009, 06:54 AM #2
    All-or-Nothing
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    Originally Posted by mikeymeatballs View Post
    does anyone know when the best time to take gaba is. is it better to take before u go to sleep or before u workout out or both? Any help would be nice
    What is a gaba bro?
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  3. 05-13-2009, 10:21 AM #3
    free75
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    Originally Posted by mikeymeatballs View Post
    does anyone know when the best time to take gaba is. is it better to take before u go to sleep or before u workout out or both? Any help would be nice
    Its best to take before bed. 2-3 grams.. Its a very relaxing amino, so I would only take before bed.
    Free Pitts
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  4. 05-13-2009, 10:22 AM #4
    TheUnderdog
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    I would take it before bed.
    Check the log bro:
    http://forum.bodybuilding.com/showthread.php?t=146385553
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