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  1. #1
    Registered User celbii's Avatar
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    What is the difference between a bench press and a Press?

    Haha I feel like a super bigger noob than i am asking this question. I've searched and looked around a bit, but I can't find the answer. Im doing a variation of rippetoes and it calls for bench presses and just "press's"
    I know what a bench press is, but what exactly is a press? Thanks, reps to whoever helps me out
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  2. #2
    Mr. Gecko Kiknskreem's Avatar
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    A "press" is an overhead press.
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  3. #3
    Registered User King 13's Avatar
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    Originally Posted by Kiknskreem View Post
    A "press" is an overhead press.
    this
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  4. #4
    Banned Keith Hackney's Avatar
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    Originally Posted by Kiknskreem View Post
    A "press" is an overhead press.
    This. Overhead press was invented first and was just called the press. The bench press variant was invented later.
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  5. #5
    Bottles N' Models MAC-10's Avatar
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    Like military press and push press
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  6. #6
    Registered User celbii's Avatar
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    Thanks.
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  7. #7
    _/\/\/\/\/\/~>>> ToshiroMifune's Avatar
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    A bench press is always a press, but a press isn't always a bench press.
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  8. #8
    Registered User celbii's Avatar
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    Originally Posted by ToshiroMifune View Post
    A bench press is always a press, but a press isn't always a bench press.
    No ****.
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  9. #9
    _/\/\/\/\/\/~>>> ToshiroMifune's Avatar
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    ToshiroMifune is offline
    Originally Posted by celbii View Post
    No ****.
    Lawlz
    Well now LOL you didnt know that before LOL
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  10. #10
    Registered User celbii's Avatar
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    Originally Posted by ToshiroMifune View Post
    Well now LOL you didnt know that before LOL
    Right... Because why would i be making a thread asking the difference between and bench press and a press? Obviously because i knew that already >_>
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  11. #11
    _/\/\/\/\/\/~>>> ToshiroMifune's Avatar
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    ToshiroMifune is offline
    Originally Posted by ToshiroMifune View Post
    A bench press is always a press, but a press isn't always a bench press.

    Also had to throw it in-it's a good mind-buster
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