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  1. #1
    Registered User Mike128's Avatar
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    Can I mix creatine with coffee?

    For a preworkout drink anything wrong with coffee mixed with creatine (monohydrate)?
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  2. #2
    Registered User li0n's Avatar
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    Not that I can think of. Most PW supps use a mix of both caffeine and creatine.

    The coffee might deform the creatine b/c of its pH level, but I doubt it.

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  3. #3
    Registered User THE_TRUTH86's Avatar
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    try it, trial and error as my mom puts it. I once attempted to mix tuna with Pb and it sucked.
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  4. #4
    Yes me Jrc731's Avatar
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    Originally Posted by tjperez86 View Post
    try it, trial and error as my mom puts it. I once attempted to mix tuna with Pb and it sucked.
    Haha... ew.
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  5. #5
    Registered User subpolarbear's Avatar
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    Completely up to you to expirement. I personally wouldnt do it just because coffe makes you piss like a raise horse and removes water from your body. With creatine you need to drink water for it to be optimal and prevent any issues. Seems counterproductive.
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  6. #6
    Registered User li0n's Avatar
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    Originally Posted by subpolarbear View Post
    Completely up to you to expirement. I personally wouldnt do it just because coffe makes you piss like a raise horse and removes water from your body. With creatine you need to drink water for it to be optimal and prevent any issues. Seems counterproductive.
    Just to let you know, it's a "race horse".
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  7. #7
    Registered User subpolarbear's Avatar
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    Nice catch. I should have proof read before I hit the submit button.
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  8. #8
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by Mike128 View Post
    For a preworkout drink anything wrong with coffee mixed with creatine (monohydrate)?
    The higher the temperature and the lower the pH, the faster the degradation.

    Stability of Creatine in aqueous solutions:

    http://forum.bodybuilding.com/attach...6&d=1099360168

    It's not terrible if the exposure time is short, but it's not exactly optimal if it's going to be sitting in there for a while and adding another obstacle in creatine's way from the digestive tract all the way to its final resting place.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  9. #9
    Registered User Mike128's Avatar
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    Thanks for the replies Ill give it a try this workout.

    I have been reading a bit online about it and it seems alot of people take caffiene pills in order to lose weight. I have the complete opposite goal as I am trying to bulk. Will this be a problem?
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  10. #10
    Registered User subpolarbear's Avatar
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    Lose the coffee in my opinion if you are trying to bulk.
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  11. #11
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by Mike128 View Post
    Thanks for the replies Ill give it a try this workout.

    I have been reading a bit online about it and it seems alot of people take caffiene pills in order to lose weight. I have the complete opposite goal as I am trying to bulk. Will this be a problem?
    Highly doubtful.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  12. #12
    Run until it hurts belairdfence99's Avatar
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    Originally Posted by tjperez86 View Post
    try it, trial and error as my mom puts it. I once attempted to mix tuna with Pb and it sucked.
    I have tried many things together and they usually work.
    But yeah pb and tuna tastes okay at first, but makes you want to shoot yourself as you chew
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