About a month and half ago I was doing dips and I felt my left wrist kind of crack. Didn't hurt too much and didn't think much of it, but it hasn't gone after two months almost now. I only worked out like twice every week and even took a week off before. This is the second time I took another week off and it's still not gone. It hurts to do curls, preacher curls, and whatever bicep exercises. Also it hurts when I bump or even set in volleyball. Anyone know what's wrong? Also I can't turn my hand all the way, with my palm facing upwards. Should I just ice it and take another week off or go see a doctor? Most of the pain is near the wrist and upper ulna.
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Thread: Pain in my left wrist...
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03-19-2009, 06:59 PM #1Registered User
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Pain in my left wrist...
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03-21-2009, 02:40 AM #2Self Taught
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An X-ray is recommended here.
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03-21-2009, 03:40 AM #3Registered User
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go see doctor better safe then sorry
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03-21-2009, 04:19 AM #4Registered User
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If you have insurance see a doc. If you don't see a doc. I kept feeling a pain in my elbow. I tossed it up to tendinitis. 2 weeks went by and it was excruciating. Hours after I left the gym even. I ended up going to a Dr. and found out it was a nerve being pinched by my triceps tendons.
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03-21-2009, 06:22 AM #5'Defiant to Injuries'
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Try and keep off the weight and anything to strenuous for at least another 2 weeks.. During this time period i want you to continue to ice the affected wrist and keep it bandaged if you need/required to use it. If its not much improved after this time period then you might want to try and get an x ray but i wouldnt think it was anything too serious.
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03-21-2009, 06:42 AM #6Registered User
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If you are a lefty, I hope you can switch hit because your sex life is about to come to a stand still... :-( I feel your pain..
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