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Old 03-17-2009, 09:24 AM   #1
dfreed02
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Dan Freed's Road to 3% percent Bodyfat for MId May
hey guys!! started at 225... now at 185 today!!! This is all since jan 1st.. i am on track to reach my goal of 3 percent bodyfat for the contest.. tell me all what you think.. progress pics are up now as of yesterday
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Old 03-30-2009, 07:08 AM   #2
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Great job Dan!
Great job Dan! Saw your progress pictures and your physique and definition look awesome! I saw you are supplementing with Hydroxycut. What is your routine?
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Old 04-08-2009, 09:45 AM   #3
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dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)dfreed02 is a glorious beacon of knowledge. (+2500)
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new picture up and new avatar, little shoot yesterday! need abs though, at 6 percent, needa get to 3 percent!
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