most ive ever done was 85lbs for 8 reps but i only do barbell now
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Thread: Whats your DB military press
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03-16-2009, 04:11 PM #31
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03-16-2009, 04:22 PM #32
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03-16-2009, 04:40 PM #33
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03-16-2009, 04:51 PM #34
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03-16-2009, 04:58 PM #35
- Join Date: Sep 2008
- Location: Maryland, United States
- Age: 36
- Posts: 5,864
- Rep Power: 0
I do EZ barbell behind the head. Best so far was 8 reps @ 100lbs, but I feel I could do alot more. May do 10reps @ 110lbs Wednesday..
"Whether you think you can or can't, you're probably right." -Henry Ford
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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03-16-2009, 05:04 PM #36
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03-16-2009, 05:39 PM #37
- Join Date: May 2007
- Location: Virginia, United States
- Age: 32
- Posts: 1,890
- Rep Power: 483
55 lbs for 20 reps
dont have any bigger weights, and i cant use barbell cause it hurts mah shoulderz295/425/475
Total:1195 lbs
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
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03-16-2009, 05:43 PM #38
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03-16-2009, 05:55 PM #39
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03-16-2009, 06:27 PM #40
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