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Old 03-15-2009, 08:14 AM   #1
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Smart Gainer vs Cytogainer

They're both almost identical. But smart gainer has more serving. But which is better?
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Old 03-15-2009, 03:46 PM   #2
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They're both almost identical. But smart gainer has more serving. But which is better?
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Old 03-15-2009, 06:16 PM   #3
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ive always been one to never gain weight but i used cytogainer and after the second tub i went up 8-9 lbs. Im on my third now and i really think cytogainer is a great product.
get chocolate mint....delicious
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Old 03-15-2009, 07:49 PM   #4
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im using mm and 100% casein right now,im fixin to start using cytogainer,how should i implement cytogainer in my supplementation?
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Old 03-15-2009, 09:10 PM   #5
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Quote:
Originally Posted by JoeyDoyle2 View Post
im using mm and 100% casein right now,im fixin to start using cytogainer,how should i implement cytogainer in my supplementation?
the carbs in it are fast digesting, so the best time to take it is in the morning and/or pre and post workout.
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Old 03-15-2009, 10:13 PM   #6
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I use to take cytogainer and the best time to take it would be after working out because of the fast carbs and creatine in it
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Old 03-15-2009, 10:16 PM   #7
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Quote:
Originally Posted by lhockey View Post
the carbs in it are fast digesting, so the best time to take it is in the morning and/or pre and post workout.
i use muscle milk,so would you drop it and use cytogainer?
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Old 03-15-2009, 11:15 PM   #8
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Quote:
Originally Posted by JoeyDoyle2 View Post
i use muscle milk,so would you drop it and use cytogainer?
muscle milk is a blend that digests more slowly so you can use it basically any other time during the day. i think whole foods are generally best, but if you want to take both do cytogainer around workouts and MM later at night.
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working my way up to 150, then re-evaluating from there. the progress is slow, but it'll be worth it when i get there.

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Old 03-16-2009, 10:06 AM   #9
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Is cytogainer okay to use before bed? I workout late at night and drink a fast shake and go to bed.
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Old 03-16-2009, 11:30 AM   #10
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Cytogainer

You can take before bed if you want as well as in the morning and post workout
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Old 03-17-2009, 02:45 PM   #11
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I thought it saids cytogainer has complex carbs?
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Old 03-17-2009, 03:41 PM   #12
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Quote:
Originally Posted by Silver-Wolfe View Post
I thought it saids cytogainer has complex carbs?
yeah that's what they advertise but the carb source in it is maltodextrin, which is an extremely fast digesting carb. they claim it contains "complex maltodextrins", but i'm pretty sure malto is a fast-digesting carb by nature.
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working my way up to 150, then re-evaluating from there. the progress is slow, but it'll be worth it when i get there.

Training log: http://forum.bodybuilding.com/showthread.php?t=118838601

Review thread: http://forum.bodybuilding.com/showthread.php?t=118660261

I want to squat 2x my bodyweight
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Old 03-17-2009, 08:19 PM   #13
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Quote:
Originally Posted by lhockey View Post
yeah that's what they advertise but the carb source in it is maltodextrin, which is an extremely fast digesting carb. they claim it contains "complex maltodextrins", but i'm pretty sure malto is a fast-digesting carb by nature.
What?! 0_0
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Old 03-18-2009, 05:23 PM   #14
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Anyway I am about to get another supply. Smart Gainer; better?
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Old 03-21-2009, 12:55 AM   #15
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This is relevant to my interests.
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Old 10-18-2009, 08:36 AM   #16
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cytogainer

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Originally Posted by lhockey View Post
the carbs in it are fast digesting, so the best time to take it is in the morning and/or pre and post workout.
if i'm taking cytogainer (fullserving) how many times i'll stay anabolic before to come catabolic??
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