24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 12 of 12
  1. #1
    Registered User BlackRat's Avatar
    Join Date: Mar 2004
    Location: Clover, South Carolina, United States
    Age: 46
    Stats: 6'5", 246 lbs
    Posts: 110
    BodyPoints: 10
    Rep Power: 153
    BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10)
    Visit BlackRat's BodySpace
    BlackRat is offline

    How to get rid of neck fat?

    Hey do any of you have the problem of neck fat under your chin? I have made a lot of improovement in weight loss and thanks to you guys on here I think I know some things I need to do to adjust my diet. I have reduced my waist from a 38 to a 36 since Jan 1. The only areas that I seem to gain fat is my waist and my neck.

    Is there any tips on reducing the fat under my chin???

    Thanks
    Wade
    Reply With Quote

  2. #2
    Sage Baldiewonkanobi's Avatar
    Join Date: Feb 2008
    Posts: 1,507
    Rep Power: 3898
    Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500) Baldiewonkanobi is a glorious beacon of knowledge. (+2500)
    Visit Baldiewonkanobi's BodySpace
    Baldiewonkanobi is offline
    No such thing as spot reducing....sorry. More overall fat needs to come off. All of us in here have this area or that to be the last area hanging on to fat. Me...its the under arm pec tie in and navel areas.

    When all is said and done and if you are stuck with an empty neck skin flap...cosmetic surgery. When I had a chunk of my forehead removed with Melanoma they took my neck flap off to make the patch. Lady Wonkanobi cried FOUL saying it was no fare that I got a free face lift.

    Baldie
    Reply With Quote

  3. #3
    Trying 2 B Awesome BuckSpin's Avatar
    Join Date: May 2008
    Location: Union, Maine, United States
    Age: 49
    Stats: 6'0", 219 lbs
    Posts: 7,714
    Rep Power: 10152
    BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000)
    Visit BuckSpin's BodySpace
    BuckSpin is offline
    ^^^^^^^^^^^^^^

    What Baldie said. You cannot spot target fat loss. If you want that gone, hit the kitchen workout hard.
    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
    Reply With Quote

  4. #4
    Registered User theKurp's Avatar
    Join Date: Feb 2009
    Location: Oviedo, Florida, United States
    Age: 57
    Stats: 5'8", 168 lbs
    Posts: 1,674
    Rep Power: 4537
    theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500) theKurp is a glorious beacon of knowledge. (+2500)
    Visit theKurp's BodySpace
    theKurp is offline
    Originally Posted by Baldiewonkanobi View Post
    When all is said and done and if you are stuck with an empty neck skin flap...cosmetic surgery. When I had a chunk of my forehead removed with Melanoma they took my neck flap off to make the patch. Lady Wonkanobi cried FOUL saying it was no fare that I got a free face lift.
    Baldie
    Damn, and here I am scheduling surgery to move my lower jaw forward to get rid of that flap.




    Actually, the jaw surgery is to correct an overbite. However, a bonus will be a reduction of that neck flap.
    Last edited by theKurp; 03-14-2009 at 11:06 AM. Reason: add
    Reply With Quote

  5. #5
    I (heart) Snoopy! Deborah_Lyn's Avatar
    Join Date: Nov 2008
    Location: Cumming, Georgia, United States
    Age: 46
    Stats: 5'6", 192 lbs
    Posts: 2,043
    Rep Power: 1867
    Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000) Deborah_Lyn is just really nice. (+1000)
    Visit Deborah_Lyn's BodySpace
    Deborah_Lyn is offline
    Check out this link out, no idea how true it is. My home email (bellsouth) did not work when I tried to sign up, so I just now used work e-mail.

    http://www.nowloss.com/face-lift-toning-exercises.htm

    He (author) asks to not reproduce his work, so I won't cut -n -paste it. But imo -it's interesting if you want to check it out. (hint: mind you, I have TMJ - jaw issues and do mouth exercises when it acts up.)

    My office scan did not go wiggy, so no spyware in the download. I'm gonna read the rest of the book.

    I have a slight poofiness under my chin, so I'm gonna see if this helps.
    The Watchmen
    Rorschach: "None of you understand. I'm not locked up in here with you. You're locked up in here with me."

    'The timid civilized world has found nothing with which to oppose the onslaught of a sudden revival of barefaced barbarity, other than concessions and smiles.'
    -Aleksandr Solzhenitsyn
    Reply With Quote

  6. #6
    Registered User BlackRat's Avatar
    Join Date: Mar 2004
    Location: Clover, South Carolina, United States
    Age: 46
    Stats: 6'5", 246 lbs
    Posts: 110
    BodyPoints: 10
    Rep Power: 153
    BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10)
    Visit BlackRat's BodySpace
    BlackRat is offline
    Oh well I kinda figured but was hoping.... :-) Thanks guys!

    Wade
    Reply With Quote

  7. #7
    Registered User BlackRat's Avatar
    Join Date: Mar 2004
    Location: Clover, South Carolina, United States
    Age: 46
    Stats: 6'5", 246 lbs
    Posts: 110
    BodyPoints: 10
    Rep Power: 153
    BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10) BlackRat is on a distinguished road. (+10)
    Visit BlackRat's BodySpace
    BlackRat is offline
    Originally Posted by Keegan91 View Post
    I apologize for not being 35 or older, but I had to post about this topic.

    Although as said above, there is no such thing as spot reduction.

    I've played hockey (I'm Canadian) for 13 years. Full gear, during the season, I wouldn't have my double chin, once the off-season started and I started becoming less active, I would notice my chin would reappear.

    Within the past 2 years, I was at around 290lbs, got down to around 240 and started Hockey again, I noticed once I started playing hockey it would go away after about a month (at 240lbs).

    I've figured that wearing a small neckgaurd (Hockey neckgaurd) while exercising has made my double chin disappear many many times, and on top of the proper diet and weight lifting it should go away much faster. Keep in mind, I've never told anyone about this, and I've never seen anyone else use this method, but it may work, and it's worth a shot.

    Once again, sorry for posting in above 35 when I'm only 17.
    Hey if it is helpful I don't care how old you are....;-) thanks for the input. I will have to do some looking around here for one. In South Carolina I doubt iif they are readily available....

    Thanks
    Wade
    Reply With Quote

  8. #8
    Registered User joed's Avatar
    Join Date: Jan 2005
    Age: 71
    Stats: 6'0", 215 lbs
    Posts: 6,477
    BodyPoints: 21813
    Rep Power: 6487
    joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000) joed is a name known to all. (+5000)
    Visit joed's BodySpace
    joed is offline
    Know a website that sells those neckguards? Worth a try, I think. Good post bud, some green lights headed your way.
    Last edited by joed; 03-15-2009 at 11:43 AM.
    Reply With Quote

  9. #9
    Registered User jellodirt's Avatar
    Join Date: Jan 2009
    Location: Minnesota, United States
    Stats: 6'4", 244 lbs
    Posts: 1,227
    Rep Power: 668
    jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500) jellodirt is a jewel in the rough. (+500)
    Visit jellodirt's BodySpace
    jellodirt is offline
    Originally Posted by BlackRat View Post
    Hey do any of you have the problem of neck fat under your chin? I have made a lot of improovement in weight loss and thanks to you guys on here I think I know some things I need to do to adjust my diet. I have reduced my waist from a 38 to a 36 since Jan 1. The only areas that I seem to gain fat is my waist and my neck.

    Is there any tips on reducing the fat under my chin???

    Thanks
    Wade
    Eat better or eat less.
    Reply With Quote

  10. #10
    "Snip it Doc,snip it hard LyingSac's Avatar
    Join Date: Jun 2008
    Location: Prairieville, Louisiana, United States
    Age: 57
    Stats: 6'2", 237 lbs
    Posts: 2,779
    Rep Power: 398
    LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250) LyingSac has a spectacular aura about. (+250)
    Visit LyingSac's BodySpace
    LyingSac is offline
    there are exercises for the neck area....not saying it will knock it out,but it should make it better.We have a neck machine at our gym......Nooooobody uses it,but me.
    Land of Honalee
    Reply With Quote

  11. #11
    Kettlebear Marius_Ursus's Avatar
    Join Date: Jun 2008
    Stats: 5'9", 202 lbs
    Posts: 23,216
    Rep Power: 43417
    Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000) Marius_Ursus has much to be proud of. One of the best! (+20000)
    Visit Marius_Ursus's BodySpace
    Marius_Ursus is offline
    Originally Posted by BlackRat View Post
    Hey do any of you have the problem of neck fat under your chin? I have made a lot of improovement in weight loss and thanks to you guys on here I think I know some things I need to do to adjust my diet. I have reduced my waist from a 38 to a 36 since Jan 1. The only areas that I seem to gain fat is my waist and my neck.

    Is there any tips on reducing the fat under my chin???

    Thanks
    Wade
    Situps of course.
    Journal - http://forum.bodybuilding.com/showthread.php?t=166701901

    "Low rep powerlifting combined with kettlebell training worked so well for me that I stopped doing it." - Me
    Reply With Quote

  12. #12
    4MeandThem 4MEandThem's Avatar
    Join Date: Dec 2008
    Age: 49
    Stats: 6'0", 250 lbs
    Posts: 1,581
    Rep Power: 2950
    4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500) 4MEandThem is a glorious beacon of knowledge. (+2500)
    Visit 4MEandThem's BodySpace
    4MEandThem is offline
    No bull**** aside. Tilt your head back far and open and close your jaw. You do this for several minutes and i promise you will feel it the next day as well as see some results pretty quickly. It works for me.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts