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Old 03-13-2009, 05:07 PM   #1
MrSinister
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best pre-workout supp for evening lifter

hi ppl

I was going to grab a tub of superpump250 but saw its fairly high in caffein and not recommended if you go to bed within 4 hours which I do as i workout in the evening so i pretty much had to drop that idea..
What is the best alternative?
I have tried isatori morph before (will probably buy again) and did enjoy the pumps and gains but dont remember it giving much of a pre workout energy spike which is what i would like, but not something that is going to last for hours as i sleep within 2hrs of finishing weights.
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Old 03-13-2009, 05:12 PM   #2
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Old 03-13-2009, 05:19 PM   #3
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I would likely avoid caffeinated supps as well considering the time you are taking them. I would go with something containing Beta Alanine like Phenom.

http://www.bodybuilding.com/store/bcs/phenom.html
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Old 03-13-2009, 05:27 PM   #4
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does glycergrow have caffeine?
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Old 03-13-2009, 05:28 PM   #5
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I take my SP250 at 8PM and usually go to bed at 11PM. I haven't had any troubles getting to sleep yet but if you are really sensitive to stims then it would definitely be a no go.
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Old 03-13-2009, 05:30 PM   #6
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I would recommend going with the Animal Pump by Universal. Universal is a great company and I love the Animal Pump. It says that it has caffeine in it but all you have to do is throw away the red pill (or save it for a groggy morning) and you will still get an excellent pump! Give it a shot.
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Old 03-13-2009, 05:31 PM   #7
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Quote:
Originally Posted by O2xygen View Post
does glycergrow have caffeine?
no.
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Old 03-13-2009, 05:32 PM   #8
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Quote:
Originally Posted by O2xygen View Post
does glycergrow have caffeine?
No caffeine
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Old 03-13-2009, 05:39 PM   #9
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Try NOSynthesize from VPX...all the goodness of Shotgun but without the energy complex, and as mentioned above, your maximum "required" Beta Alanine.
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Old 03-13-2009, 05:39 PM   #10
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ragnarok caffeine free
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Old 03-13-2009, 05:47 PM   #11
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I workout late and take Nano Vapor, and honestly, the caffiene makes you workout harder and you crash after, and I think it helps me sleep better and deeper. That's just me though, some people are very sensitive to stimulants, and just a small cup of coffee in the morning can cause insomnia in them.
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Old 03-13-2009, 06:04 PM   #12
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hmmm
its awkward because weekdays i dont want caffein but on weekends i would be happy to have it...

MAYBE i can try superpump half dosage through the week see how I handle it..
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Old 03-13-2009, 06:17 PM   #13
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how about a good B complex, like Jarrow's.
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Old 03-13-2009, 06:22 PM   #14
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its not a pre work out supp, but when i used to lift at night size on would help me out alot.
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Old 03-14-2009, 12:10 AM   #15
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Quote:
Originally Posted by O2xygen View Post
does glycergrow have caffeine?
MAGnitude + GlycerGROW
MAGnitude + WRAATH

^^^^

Would be solid
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Old 03-14-2009, 12:11 AM   #16
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purple wraath!
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