to embed its [1youtube]paste embed link in between[/youtube1] (without the 1s)
if you quote me it will show you how i did this one
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'In Arnold We Trust'
Founder of Arnoldism
Mongol General: Hao! Dai ye! We won again! This is good, but what is best in life?
Mongol: The open steppe, fleet horse, falcons at your wrist, and the wind in your hair.
Mongol General: Wrong! Conan! What is best in life?
Conan: To crush your enemies, see them driven before you, and to hear the lamentation of the women.
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
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Head Rep for EST Nutrition
www.ESTnutrition.com
Plasmatic (with GPLC) and ThermaPhoria (featuring arachidonic acid) check them out in the Bodybuilding store!
http://www.bodybuilding.com/store/est/est.htm
Feel free to PM me anytime with questions regarding the EST line, or email me:
tim @ estnutrition.com
If you read the comments in the video, the video uploader said he changed the music because the original was damaged.
Yup, not the original music, although fitting selections by the uploader. This is easily one of my favorite routines of all time, just flows perfectly.