Just wanted to throw this meal out to anyone who is craving pasta but is concerned about the calories.
I bought the Ezekiel Penne noodles and cooked them up, then I added some extra lean ground beef along with taco spice, and spicy Ms. Dash. I must say one of the best meals I've had in awhile.
Try it out.
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Results 1 to 15 of 15
Thread: Lean Pasta
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03-11-2009, 03:44 PM #1Registered User
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Lean Pasta
Altered GVT Program
Current Fav Foods:
Pumpkin-Low Carb Waffles/No Crust Pie
FF/Sodium Free Cottage Cheese
Lettuce with Mustard
Fresh Fish-Tilapia/Sea Bass/Sole/Orange Roughy/Salmon
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03-11-2009, 03:48 PM #2The bike man
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Doesn't that have the same calories as normal pasta?
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03-11-2009, 03:50 PM #3Retired at 42
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If it has less, one would have to eat more to get full.Originally Posted by Holyspokes
How to lose fat for Noobs: http://forum.bodybuilding.com/showthread.php?t=129247741
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03-11-2009, 03:52 PM #4Registered User
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It's a little less actually and you don't have the same insulin spikes.
I actually prefer the taste to be honest, which is why I got it in the first place.Altered GVT Program
Current Fav Foods:
Pumpkin-Low Carb Waffles/No Crust Pie
FF/Sodium Free Cottage Cheese
Lettuce with Mustard
Fresh Fish-Tilapia/Sea Bass/Sole/Orange Roughy/Salmon
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03-11-2009, 04:12 PM #5Life=Red Sox/Pit Bulls
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1) Take more supplements. GNCs stock is down and needs your supportOriginally Posted by dtangred
2) Don't worry about the insulin spike. It's irrevelant.
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03-11-2009, 04:32 PM #6Misc. OTO-HNS consult
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I can't seem to find the insulin spike information on my food labels. Where are you reading this?Originally Posted by dtangred
No sir, I don't like it.
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03-11-2009, 04:39 PM #7Retired at 42
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It's right under "clean/junk ratio"Originally Posted by Mr. Horse
How to lose fat for Noobs: http://forum.bodybuilding.com/showthread.php?t=129247741
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03-11-2009, 04:53 PM #8Registered User
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Well look at the sugar content.
Altered GVT Program
Current Fav Foods:
Pumpkin-Low Carb Waffles/No Crust Pie
FF/Sodium Free Cottage Cheese
Lettuce with Mustard
Fresh Fish-Tilapia/Sea Bass/Sole/Orange Roughy/Salmon
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03-11-2009, 05:00 PM #9Eats carbs @ 11pm
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I love wholemeal pasta with premium mince & salsa. Makeshift spaghetti bolegnaise
Good stuff.
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03-11-2009, 05:15 PM #10Metabolism>Speed of Light
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Meh, calories don't necessarily relate to satiety.Originally Posted by wave_length
'I got some mysteries thats confronted when the blunt's lit.'
Yes folks I have ********, just PM for my name.
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03-11-2009, 05:17 PM #11USAF
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Its like hamburger helper but healthy???
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03-11-2009, 05:39 PM #12Registered User
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Yeah exactly!Originally Posted by dindysport
I never even thought of describing it like that but your dead accurate. I am gonna make it with ground turkey next time.Altered GVT Program
Current Fav Foods:
Pumpkin-Low Carb Waffles/No Crust Pie
FF/Sodium Free Cottage Cheese
Lettuce with Mustard
Fresh Fish-Tilapia/Sea Bass/Sole/Orange Roughy/Salmon
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03-12-2009, 12:34 AM #13Retired at 42
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Depends. I can get full on watery stuff but only for a very short period of time. After about an hour, all that matters for my satiety is how much I really ate. I think there are studies that prove your point, but I'm not sure those studies have actually shown that a diet would be made easier to stick to with less dense foods.Originally Posted by xl Achilles lx
Last edited by wave_length; 03-12-2009 at 12:40 AM.
How to lose fat for Noobs: http://forum.bodybuilding.com/showthread.php?t=129247741
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03-12-2009, 12:43 AM #14Eats carbs before bed
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03-12-2009, 03:41 AM #15selffirst
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pasta fix
They have alot of whole wheat and veggie pastas that may be a healther option 4 ya....It's my belief if you got a bad carving partake now, or eat more later.....Good Luck....Self
Good stuff.
pasta fix
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