photos from mass phase

Genom1987 · 03-11-2009, 06:41 PM

http://dietme.co.il/gallery/thumbnails.php?album=7

21 years old from Israel

1.68 meter 228 pounds 10% bf

lanketer · 03-11-2009, 08:39 PM

crazy man, huge everywhere. Just curious though if your trying to even out your biceps. The one looks a couple inches bigger.

cheece2007 · 03-11-2009, 08:52 PM

u look like lue ferrigno ... keep up the good work

Diskd · 03-11-2009, 09:29 PM

Quote:

Originally Posted by cheece2007

u look like lue ferrigno ... keep up the good work

cept he was 6-5....HUGE nonetheless!

buffgrk · 03-11-2009, 10:11 PM

wow, looking awesome brother.. thick as **** man!.. your 5'3? crazy

Genom1987 · 03-12-2009, 04:26 AM

Quote:

Originally Posted by buffgrk

wow, looking awesome brother.. thick as **** man!.. your 5'3? crazy

I said I am 1.68 meter means 5'6 maybe

Miscer · 03-12-2009, 04:27 AM

Quote:

Originally Posted by lanketer

crazy man, huge everywhere. Just curious though if your trying to even out your biceps. The one looks a couple inches bigger.

theres not a "couple inches" difference. do u know how much a "couple inches" makes.
retard

buffgrk · 03-12-2009, 04:28 AM

Quote:

Originally Posted by Genom1987

I said I am 1.68 meter means 5'6 maybe

ahh it says on ur stats 5"3, 1.68 is 5'5.5.. same height as me...

what was your bulking diet like ?

Genom1987 · 03-12-2009, 05:22 AM

its not updated the stats

my bulking always consists of many carbs thats the main stuff then some protein and a little bit quality fats before I started to train I was 95 pounds
I also eat cheat meals few times per week
in bulking I don't do any cardio

03-12-2009, 07:13 AM

Very impressive.