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Old 03-07-2009, 05:31 PM   #1
bdybldrfrchrist
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Exclamation Endomorphic Body...Cutting Phase...Still want to maintain the mass.

Ok. Simply, last semester was my bulking phase. And I increased a God blessed amount of mass, and strength. But now, this semester is my cutting phase. Now my problem is, I am an endomorphic body type. But at the same time, by description of what a Mesomorphic body type is, me without fat fits this catagory.
Now I started my cutting phase, January 12. And since then I have seen definate evidence of fat-loss and body tonation. However I'm loosing mass!!!! Now granite I know, for every pound loss, around 60% is muscle, but I am making sure that i have a high intake of protein. And I'm still loosing muscle mass, and now I'm loosing strength!!!

Now, my question is. What programs can I do, for my type of bodytype to achieve the best results for my cutting phase, and maintain my strength and mass? And should I treat my body type as a different body type, in order to achieve results?
And what type of diet should I involve in my program?
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Old 03-07-2009, 06:59 PM   #2
claudev
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You're definitely in the wrong section. Go to the nutrition or bodybuilding sections to ask this kind of advice.
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Old 03-07-2009, 09:00 PM   #3
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Old 03-08-2009, 10:51 AM   #4
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Quote:
Originally Posted by Magnusson14 View Post
First, you must worship Satan.
ok what now?
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Old 03-08-2009, 04:37 PM   #5
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Quote:
Originally Posted by EinMassengrab. View Post
ok what now?
Step 1: Worship satan
Step 2: ??????
Step 3: Profit!!!
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Old 03-08-2009, 05:37 PM   #6
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Quote:
Originally Posted by Entkommen115 View Post
Step 1: Worship satan
Step 2: ??????
Step 3: Profit!!!
Step 4: EAT PIE!!! Everybody loves pie!
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Old 03-09-2009, 04:50 AM   #7
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Dude! I knew I was doing something wrong!

But...I REALLY love pie. Wonder if that'll make up for it.
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Old 03-09-2009, 05:16 AM   #8
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