desiccated liver and vitamin a overdose

[BULLandTERRIER]

Liver from land mammals is extremely high in vitamin A,does anyone worry about getting too much of vitamin A from desiccated liver ?

[Peter LeDrew]

Originally Posted by BULLandTERRIER

Liver from land mammals is extremely high in vitamin A,does anyone worry about getting too much of vitamin A from desiccated liver ?

I had the same concern before and I don't think so, but I wouldn't rule it out... It is hard sometimes to get a concrete answer here, except some people simply stating one or the other without the evidence... I would love to hear from someone who knows the true answer.

[solidwon]

There was a period where i was eating three pills every hour for like three months. If there was a danger from a particular nutrient i sure didn't suffer any ill effects.

[BULLandTERRIER]

[QUOTE= I would love to hear from someone who knows the true answer.[/QUOTE]
Me to ...

[GBA]

I'd be more worried about multivitamins to be honest. I take uni-liver, but the nutrition for NOW liver here has 2% dv per serving:

http://www.bodybuilding.com/store/now/liver.html

i don't know it that helps or not.

[BULLandTERRIER]

One thing that comfort me ... vitamin A is a fat soluble vitamin and desiccated liver is usually defatted too.

[BULLandTERRIER]

Originally Posted by GBA

I'd be more worried about multivitamins to be honest. I take uni-liver, but the nutrition for NOW liver here has 2% dv per serving:

http://www.bodybuilding.com/store/now/liver.html

i don't know it that helps or not.

It helps,10q