Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 9 of 9
  1. #1
    ITS CLOBBERING TIME! The Flash's Avatar
    Join Date: Dec 2004
    Location: New Hampshire, United States
    Age: 26
    Stats: 6'1", 200 lbs
    Posts: 487
    BodyPoints: 1243
    Rep Power: 34
    The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000)
    Visit The Flash's BodySpace
    The Flash is offline

    Training for Pan Jiu Jitsu Tournament '09

    I just figured it would be cool to log my workouts on here...

    Just decided to go a few weeks ago, I workout alot anyway so was already in decent shape... Booked my flight yesturday now all I have to do it keep training...

    Yesturday was a long day, don't usually train this much but..

    12-1:30 No-Gi Grappling

    3-5 Lifting
    Shoulders Bi's and Tri's

    6:30-8 Gi Grappling
    Awesome workout in the Gi tonight


    Have to make 194.5 with the Gi on

    woke up this morning 193 so weight is in a good place...
    Work hard and not only will you be hard, you'll be hard to beat

    Age: 24
    Height: 6'0"
    Weight: 205

    BJJ Brown Belt

    {o,o}
    |)__)
    -"-"-
    O RLY?
    Reply With Quote

  2. #2
    ITS CLOBBERING TIME! The Flash's Avatar
    Join Date: Dec 2004
    Location: New Hampshire, United States
    Age: 26
    Stats: 6'1", 200 lbs
    Posts: 487
    BodyPoints: 1243
    Rep Power: 34
    The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000)
    Visit The Flash's BodySpace
    The Flash is offline
    196 this morning when I woke up.

    Working 7-2 heading down to BJJ tonight from 3-7 for a long night of free rolling, no instruction tonight just a few horus of drilling and live wrestling with the GI on

    Gotta see what time the Gym is open to tonight so I can get a light lift in before bed...
    Work hard and not only will you be hard, you'll be hard to beat

    Age: 24
    Height: 6'0"
    Weight: 205

    BJJ Brown Belt

    {o,o}
    |)__)
    -"-"-
    O RLY?
    Reply With Quote

  3. #3
    ITS CLOBBERING TIME! The Flash's Avatar
    Join Date: Dec 2004
    Location: New Hampshire, United States
    Age: 26
    Stats: 6'1", 200 lbs
    Posts: 487
    BodyPoints: 1243
    Rep Power: 34
    The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000)
    Visit The Flash's BodySpace
    The Flash is offline
    Just got back from training...

    Got there at 4, did instructional techniques and stuff like that for an hour 4-5 Guard passes, arm bar drills, different techniques just to stay sharp...

    5-7 we rolled in the Gi open mat awesome workout

    right around 6 I took a break from rolling and did about 20 minutes of work on the exercise ball... really helps with balance and stability

    Weighed 193 after training tonight...
    Work hard and not only will you be hard, you'll be hard to beat

    Age: 24
    Height: 6'0"
    Weight: 205

    BJJ Brown Belt

    {o,o}
    |)__)
    -"-"-
    O RLY?
    Reply With Quote

  4. #4
    Can I choke you? Ben6485's Avatar
    Join Date: Feb 2008
    Location: Texas, United States
    Age: 27
    Stats: 5'6", 138 lbs
    Posts: 10,490
    Rep Power: 7349
    Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000) Ben6485 must be a mod! Best possible rank! (+1000000)
    Visit Ben6485's BodySpace
    Ben6485 is offline
    what belt and weight class you gonna be competing in?
    Dallas Sports
    Texas Tech Red Raiders
    *LONE STAR CREW*
    ****Dallas Misc Crew****
    bb.com's Jiu Jitsu team
    Misc Golf Crew
    :: Misc Cologne Crew ::
    -Scotch Crew-
    Beer Crew

    ***TEAM REDRAIDER86***

    Never quit, because only the strong survive.

    Train for Strength, Eat For Size, Rest for Recovery, Repeat for Results

    Ben6485's Journey to Greatness > http://forum.bodybuilding.com/showthread.php?t=152403253&p=1036804653#post1036804653
    My Fitness Pal > bczech85
    Reply With Quote

  5. #5
    ITS CLOBBERING TIME! The Flash's Avatar
    Join Date: Dec 2004
    Location: New Hampshire, United States
    Age: 26
    Stats: 6'1", 200 lbs
    Posts: 487
    BodyPoints: 1243
    Rep Power: 34
    The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000)
    Visit The Flash's BodySpace
    The Flash is offline
    Purple Belt meio-pesado (194.5 i think that means light heavy)
    Work hard and not only will you be hard, you'll be hard to beat

    Age: 24
    Height: 6'0"
    Weight: 205

    BJJ Brown Belt

    {o,o}
    |)__)
    -"-"-
    O RLY?
    Reply With Quote

  6. #6
    ITS CLOBBERING TIME! The Flash's Avatar
    Join Date: Dec 2004
    Location: New Hampshire, United States
    Age: 26
    Stats: 6'1", 200 lbs
    Posts: 487
    BodyPoints: 1243
    Rep Power: 34
    The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000)
    Visit The Flash's BodySpace
    The Flash is offline
    Class this morning at 10-11:30 got some good technique and some hard rolling in.

    Starting taking Xtend supplement... actually after only one day I feel like my energy levels are up I feel better, probably just mental haha

    Since I was feeling so good went to the gym around 4pm lifted full body and then cardio for 40 minutes...
    Work hard and not only will you be hard, you'll be hard to beat

    Age: 24
    Height: 6'0"
    Weight: 205

    BJJ Brown Belt

    {o,o}
    |)__)
    -"-"-
    O RLY?
    Reply With Quote

  7. #7
    Registered User deioces's Avatar
    Join Date: Sep 2007
    Age: 26
    Stats: 6'2", 245 lbs
    Posts: 434
    BodyPoints: 2530
    Rep Power: 33
    deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000) deioces has much to be proud of. One of the best! (+20000)
    Visit deioces's BodySpace
    deioces is offline
    cool log man. flyin all the way to carson california eh. nice.

    ill be competing in whitebelt heavy division. cause im to lazy to cut.
    In life, there is no "TRY" there is "DO" and "DIDN'T DO"

    I don't TRY to train, I train as I DO.


    Current Goal is 200lbs.


    Presently 211lbs.


    Previously 250lbs.
    Reply With Quote

  8. #8
    ITS CLOBBERING TIME! The Flash's Avatar
    Join Date: Dec 2004
    Location: New Hampshire, United States
    Age: 26
    Stats: 6'1", 200 lbs
    Posts: 487
    BodyPoints: 1243
    Rep Power: 34
    The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000) The Flash has much to be proud of. One of the best! (+20000)
    Visit The Flash's BodySpace
    The Flash is offline
    Now I remember why my other training log didnt work out, hard to remember to get on here everyday and post about my workouts haha,

    Anyway, just been working out a few times a day, getting in real good shape.

    Weight it hovering at 193, eating good, starting getting more into boxing too for extra workouts and I'm planning on scheduling my first fight in a couple months so it never hurts to intensify my standup training...

    Today having a light day, only going to work out once and take it easy but stay active, tomorrow is back to another long day of 3+ hours of rolling

    T-minus 1 week until I fly out to Cali!
    Work hard and not only will you be hard, you'll be hard to beat

    Age: 24
    Height: 6'0"
    Weight: 205

    BJJ Brown Belt

    {o,o}
    |)__)
    -"-"-
    O RLY?
    Reply With Quote

  9. #9
    Thanks, Obama! Clark_Kent's Avatar
    Join Date: Jul 2005
    Location: Bristow, Virginia, United States
    Age: 32
    Stats: 6'1", 208 lbs
    Posts: 20,554
    BodyPoints: 32
    Rep Power: 23523
    Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000) Clark_Kent must be a mod! Best possible rank! (+1000000)
    Visit Clark_Kent's BodySpace
    Clark_Kent is offline
    How long have you been doing BJJ?

    Which Flash are you, Barry or Wally?

    I got this last week for my Birthday too, figured you could appreciate it.

    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout