I just figured it would be cool to log my workouts on here...
Just decided to go a few weeks ago, I workout alot anyway so was already in decent shape... Booked my flight yesturday now all I have to do it keep training...
Yesturday was a long day, don't usually train this much but..
12-1:30 No-Gi Grappling
Shoulders Bi's and Tri's
6:30-8 Gi Grappling
Awesome workout in the Gi tonight
Have to make 194.5 with the Gi on
woke up this morning 193 so weight is in a good place...