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03-04-2009, 08:24 PM
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#1
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expert explainer
Join Date: Feb 2005
Location: Sonora, Mexico
Age: 41
Stats: 6'0", 198 lbs
Posts: 26,299
BodyPoints: 44942
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RANT; Frustration about supplementation ignorance, so I threw down the gauntlet! pt.6
Quote:
Originally Posted by HOLLA BACK!
Anyway, I started going to the public gym this weekend and while I there I have been talking to a few of the people about our supplementation schedules. Most of us take our chosen products regiliously. Then get this some guy probably in his late twenties starting saying I was full of **** and that's most of this stuff doesn't do anything. I said he only thought that way because of his ignorance. Then he challenges me to a competition of lifts (bench, deadlift, squat). I say I can't just yet because I normally don't train on those.
So to make a long story short I said I'd be up to the challenge in a month and we would settle the contest based on power to weight.
So my question is what sort of supplements and training should I do in order to prove him wrong? I have a month to get get good at those lifts and I'm pretty lean so I have that in my favor.
I just wonder if he'll cheat and start using green bulge too?
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im using green bulge for my bunions, not sure about its anabolic properties though.. good luck man..
__________________
Rescue a Heeler! newhopecattledogs.com
"Nothing left to do but smile,smile,smile"
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03-04-2009, 08:25 PM
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#2
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Empire state of mind
Join Date: Mar 2006
Age: 26
Posts: 25,004
BodyBlog Entries: 0
BodyPoints: 42908
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I love that first post by Holla Back.....I laugh whenever someone posts that up 
__________________
Xtreme Formulations
"You can't save people from their own stupidity, you can only help people who approach you asking for it. And you usually can't help them either b/c they will just argue with you after asking your advice." - Lyle McDonald
Download PowermanDL's book Maximum Muscle - http://www.ampedtraining.com/maximum-muscle/
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03-04-2009, 08:47 PM
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#3
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brb savin lives
Join Date: Oct 2006
Location: Saint Albans, West Virginia, United States
Age: 27
Stats: 5'9", 182 lbs
Posts: 11,408
BodyBlog Entries: 0
BodyPoints: 0
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lol That is a classic post for sure!
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03-04-2009, 09:46 PM
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#4
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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hullo!
__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
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03-04-2009, 10:16 PM
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#5
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Molecular Nutrition
Join Date: Apr 2007
Location: United States
Age: 22
Stats: 6'2", 200 lbs
Posts: 13,388
BodyBlog Entries: 0
BodyPoints: 28207
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lmao... I've never seen that post.
That's funny has h3ll
__________________
**X FACTOR ADVANCED NOW RELEASED!!!!
MOD at : BodyOfScience.com/forum
EMAIL = Conor [at] mnbody.com
Disclaimer: views expressed in the above post do not necessarily consitute the views of Molecular Nutrition. Consult a doctor before engaging in any exercise or supplement regimen.
Molecular Nutrition/Xtreme Formulations
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03-04-2009, 10:19 PM
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#6
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Grazes on Grass
Join Date: Feb 2005
Posts: 11,394
BodyBlog Entries: 0
BodyPoints: 25832
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Part 6 already... although I was really only a part of 4 & 5.
__________________
Get punksurfer024 laid... http://forum.bodybuilding.com/showthread.php?p=403995231 (ok fine, contribute to the TDC)
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03-04-2009, 10:23 PM
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#7
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Hot Wheels
Join Date: Nov 2004
Location: Canada
Stats: 5'10", 192 lbs
Posts: 8,574
BodyBlog Entries: 0
BodyPoints: 7285
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First page!
__________________
R4R
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03-04-2009, 10:26 PM
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#8
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Banned
Join Date: Apr 2008
Age: 20
Posts: 2,440
BodyBlog Entries: 0
BodyPoints: 0
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8th post
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03-04-2009, 10:42 PM
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#9
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BEAST MODE
Join Date: Jan 2007
Age: 23
Posts: 8,693
BodyBlog Entries: 0
BodyPoints: 11226
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number 9
__________________
**COMPETITIVE EDGE LABS REP**
Email: rutone at competitiveedgelabs.com
Please note the information in my posts is based strictly off of personal opinion and does not necessarily represent the views and opinions of Competitive Edge Labs.
<<<<PH/DS Family Member>>>>
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03-04-2009, 11:24 PM
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#10
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Registered User
Join Date: Sep 2005
Stats: 6'2", 215 lbs
Posts: 2,637
BodyBlog Entries: 0
BodyPoints: 10276
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Quote:
Originally Posted by freudslip
8th post
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Next time, comb your hair before you take a pic for your avatar. This is a family message board.
__________________
Nothing is, everything is becoming.
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03-05-2009, 05:59 AM
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#11
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Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,807
BodyPoints: 25807
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In on first page of my beloved rant.
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
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03-05-2009, 06:11 AM
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#12
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I am banjo
Join Date: Jan 2005
Location: Motor City
Age: 31
Stats: 6'2", 208 lbs
Posts: 25,202
BodyBlog Entries: 0
BodyPoints: 31018
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morning... strong first quote 
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M.A.N. Sports Rep
"Mike Lowrey is my alter ego - if I could put sunglasses on and wear a tight t-shirt and carry a Glock around the streets all day long. That character is the guy inside me that I suppress in order to live a real life"
- Will Smith on Bad Boys II
Living vicariously through myself
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03-05-2009, 06:28 AM
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#13
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JAGUARS
Join Date: Feb 2006
Location: Jacksonville, Florida, United States
Age: 31
Stats: 5'11", 195 lbs
Posts: 28,139
BodyBlog Entries: 0
BodyPoints: 39880
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what up #6ers
__________________
I treat my body like a temple, you treat yours like a tent.
Nothing tastes as good as it feels to be fit.
Jumping music, slick deejays, fog machines and laser rays!!!!
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03-05-2009, 06:32 AM
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#14
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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Quote:
Originally Posted by Procta
what up #6ers
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just getting ready for work myself.
__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
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03-05-2009, 07:29 AM
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#15
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^^Damned Handsome^^
Join Date: Jan 2005
Stats: 5'10", 195 lbs
Posts: 24,405
BodyBlog Entries: 0
BodyPoints: 28407
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Quote:
Originally Posted by newequation
Next time, comb your hair before you take a pic for your avatar. This is a family message board.
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lol.
morning gents and aries.
__________________
Strong enough for a man, but made for a woman.
"I'm not cheating, I'm winning!" - my 5-yr old son
"Life is not about finding yourself. Life is about creating yourself" - George Bernard Shaw
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03-05-2009, 07:39 AM
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#16
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Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,807
BodyPoints: 25807
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Quote:
Originally Posted by TE
lol.
morning gents and aries.
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Morning TE!
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
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03-05-2009, 01:37 PM
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#17
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♦ ɴɣϲ ϲrew ♦
Join Date: Feb 2005
Location: New York, United States
Age: 24
Stats: 5'10", 200 lbs
Posts: 5,914
BodyBlog Entries: 0
BodyPoints: 4630
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1st pageee
__________________
**General of the PIITB Army** (2006)
Suppish-
1. so cool that the person seems sleepy
2. abnormally slick
3. stealthy, sly
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03-05-2009, 01:50 PM
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#18
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Steady Mobbin'
Join Date: Jul 2007
Age: 26
Stats: 6'1", 240 lbs
Posts: 3,805
BodyBlog Entries: 0
BodyPoints: 10434
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First Page.
__________________
RIP #21
Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety.
-Benjamin Franklin
If you believe America is still free, just refuse to pay taxes on the earnings you slave away to earn every day, let them explain why they have a right to take money that was produced by your efforts, they will do no explaining, only throw you in jail. -sikboy
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03-05-2009, 02:03 PM
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#19
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PhD in Broscience, 2009
Join Date: Feb 2008
Age: 22
Posts: 10,413
BodyPoints: 0
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Part 6? Epic.
__________________
TestoFX Log: http://forum.bodybuilding.com/showthread.php?t=120114591
Certified Personal Trainer - PM for Training and Nutrition
ALLMAX Nutrition, Inc.
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Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX Nutrition.
Knowledge is Power:
http://blog.bodybuilding.com/StudiesAndResearch
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03-05-2009, 02:10 PM
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#20
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JAGUARS
Join Date: Feb 2006
Location: Jacksonville, Florida, United States
Age: 31
Stats: 5'11", 195 lbs
Posts: 28,139
BodyBlog Entries: 0
BodyPoints: 39880
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Going to the Ale House right after the gym (yes in gym clothes ) and going to order the Bohemian dolphin....so good!
__________________
I treat my body like a temple, you treat yours like a tent.
Nothing tastes as good as it feels to be fit.
Jumping music, slick deejays, fog machines and laser rays!!!!
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03-05-2009, 04:14 PM
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#21
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expert explainer
Join Date: Feb 2005
Location: Sonora, Mexico
Age: 41
Stats: 6'0", 198 lbs
Posts: 26,299
BodyPoints: 44942
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Quote:
Originally Posted by Procta
Going to the Ale House right after the gym (yes in gym clothes ) and going to order the Bohemian dolphin....so good! |
hey, im the only real Bohemian in here so dont go drinking our beer.. your probably not even eastern European... 
__________________
Rescue a Heeler! newhopecattledogs.com
"Nothing left to do but smile,smile,smile"
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03-05-2009, 04:18 PM
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#22
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Genetically Different
Join Date: Mar 2008
Location: Pompano Beach, Florida, United States
Age: 17
Stats: 5'5", 155 lbs
Posts: 5,644
BodyBlog Entries: 0
BodyPoints: 0
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first page?
__________________
Ex nihilo nihil fit
[blog.Revoltfitness.com]
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03-05-2009, 04:59 PM
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#23
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lights camera action
Join Date: Jan 2009
Posts: 235
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nobody saw this in part 5, check this out, f*ckin awesome
http://www.collegehumor.com/video:1902812
__________________
In three words I can sum up everything I've learned about life: it goes on. - Robert Frost
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03-06-2009, 05:52 AM
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#24
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I am banjo
Join Date: Jan 2005
Location: Motor City
Age: 31
Stats: 6'2", 208 lbs
Posts: 25,202
BodyBlog Entries: 0
BodyPoints: 31018
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morning
__________________
M.A.N. Sports Rep
"Mike Lowrey is my alter ego - if I could put sunglasses on and wear a tight t-shirt and carry a Glock around the streets all day long. That character is the guy inside me that I suppress in order to live a real life"
- Will Smith on Bad Boys II
Living vicariously through myself
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03-06-2009, 06:11 AM
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#25
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Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,807
BodyPoints: 25807
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Morning!
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
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03-06-2009, 06:28 AM
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#26
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JAGUARS
Join Date: Feb 2006
Location: Jacksonville, Florida, United States
Age: 31
Stats: 5'11", 195 lbs
Posts: 28,139
BodyBlog Entries: 0
BodyPoints: 39880
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Quote:
Originally Posted by RB12
morning
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Quote:
Originally Posted by ~~Aries~~
Morning!
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not only morning its FRIDAY morning
__________________
I treat my body like a temple, you treat yours like a tent.
Nothing tastes as good as it feels to be fit.
Jumping music, slick deejays, fog machines and laser rays!!!!
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03-06-2009, 06:30 AM
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#27
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Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,807
BodyPoints: 25807
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Quote:
Originally Posted by Procta
not only morning its FRIDAY morning |
Oh ****...it is. TGIF then!
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
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03-06-2009, 06:32 AM
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#28
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JAGUARS
Join Date: Feb 2006
Location: Jacksonville, Florida, United States
Age: 31
Stats: 5'11", 195 lbs
Posts: 28,139
BodyBlog Entries: 0
BodyPoints: 39880
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Quote:
Originally Posted by ~~Aries~~
Oh ****...it is. TGIF then!
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has TGIF lots some of its meaning since you have not been in the office ?
I installed a new faucet in my guest bathroom last night, in yo fayce
__________________
I treat my body like a temple, you treat yours like a tent.
Nothing tastes as good as it feels to be fit.
Jumping music, slick deejays, fog machines and laser rays!!!!
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03-06-2009, 06:37 AM
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#29
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forza viene dalla verita
Join Date: Jun 2007
Location: New Brunswick, New Jersey, United States
Stats: 5'8", 220 lbs
Posts: 24,565
BodyBlog Entries: 0
BodyPoints: 15907
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TIGIF ranters
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03-06-2009, 06:40 AM
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#30
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Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,807
BodyPoints: 25807
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Quote:
Originally Posted by Procta
has TGIF lots some of its meaning since you have not been in the office ?
I installed a new faucet in my guest bathroom last night, in yo fayce |
Not really...lol. It's all the same now.
Kiss off! We're doing our new sink and new walls this weekend.
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
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