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Old 03-04-2009, 10:42 AM   #1
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Inbf Hercules 2009

anybody here doing it? This will be the first show I've done an open class in. Hoping to come in around 158-159. Don't really have much in the way of recent pics, should within the next few weeks. Just curious as to if anybody was considering the show on here.
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Old 03-04-2009, 11:06 AM   #2
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Old 03-04-2009, 11:13 AM   #3
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i suppose that would help haha June 27th. I imagine it'll be at the same place it was last year which is Martin Luther King Jr. High School in Manhatten
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Old 03-04-2009, 01:46 PM   #4
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How did you find the show last year? I THOROUGHLY enjoyed it and really wanted to return to this show in the open class (for the 1st time in open). However, there is the Caribbean grand Prix in Barbados, which is 7 days before this one, and is closer to home for me and hence more affordable.

I hope however to enter the Naturalmania in September at the same venue. Good luck this year!
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Old 03-05-2009, 07:40 AM   #5
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Old 03-05-2009, 08:04 AM   #6
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I plan on competing in this as well. Will be my first competition, and planning on comming in around the same weight as you as well. Do you know what the age is for novice? thnx Dante
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Old 03-05-2009, 08:14 AM   #7
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Quote:
Originally Posted by TheTrain View Post
anybody here doing it? This will be the first show I've done an open class in. Hoping to come in around 158-159. Don't really have much in the way of recent pics, should within the next few weeks. Just curious as to if anybody was considering the show on here.
Cody, what's up man?! Everyone watch out for this guy. Keep training hard man and go after that natty pro card. How was your offseason?

FYI, the INBF Hercules (June) and Naturalmania (Sep) competitions in NYC are SUPER pro-qualifiers. Each class winner gets a pro card and everyone brings it!
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Old 03-05-2009, 08:27 AM   #8
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Quote:
Originally Posted by rich55 View Post
Cody, what's up man?! Everyone watch out for this guy. Keep training hard man and go after that natty pro card. How was your offseason?

FYI, the INBF Hercules (June) and Naturalmania (Sep) competitions in NYC are SUPER pro-qualifiers. Each class winner gets a pro card and everyone brings it!
SUPER PRO-QUALIFIERS...that's why of all the shows on the schedule, I did the hercules last year and the Naturalmania this year! Knowing that everybody who wins will walk away with something but knowing that within each class they HAVE to really bring their A game cause it'll be one heck of a fight!
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Old 03-05-2009, 10:56 AM   #9
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I plan on competing in this as well. Will be my first competition, and planning on comming in around the same weight as you as well. Do you know what the age is for novice? thnx Dante
Congrats on the first show. There is no age requirement for novice, but if you are still 19 at the time of the show you should do the teen class as well.
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Old 03-05-2009, 01:27 PM   #10
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Yah it would be nice to do the teen class but, my birthday is the month before. lol oh well Hope to seeyas there
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Old 03-05-2009, 02:29 PM   #11
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[QUOTE=rich55;297616691]Cody, what's up man?! Everyone watch out for this guy. Keep training hard man and go after that natty pro card. How was your offseason?

FYI, the INBF Hercules (June) and Naturalmania (Sep) competitions in NYC are SUPER pro-qualifiers. Each class winner gets a pro card and everyone brings it![/QUOTE

How's it going man? I been checkin your training thread every so often, sounds like you're beasting it! and congrats on the soon-to-be new addition to the family! Honestly my off-season wasn't that great. Had many aspirations, but due to alot of issues in my personal life I basically didn't train November or December. However My training has been on track since January and I gotta admit I'm looking better than ever! I just gotta get my legs back to where they were (and If luck was in my favor they'd be on level with yours haha), but other than that I'm lookin to do some damage at the Herc. I don't expect to win by any means but to be anywhere between 3rd-4th out of a deep line-up would be awesome, so I'm gonna try my best!
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Old 03-09-2009, 12:40 PM   #12
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hey man i plan on being there and competing again, good luck to every one.
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Old 03-14-2009, 01:12 AM   #13
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Good luck in this one, Cody! You looked great last year and I believe there is enough time to pull it all together despite the break! I hope to be there to see this one.

Best of luck to Adam and Dante as well!
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Old 03-14-2009, 02:11 PM   #14
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I wanted to do the teen competition with my friend but i leave for cancun the 27th
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Old 03-22-2009, 05:07 PM   #15
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hey every one i am going to have to back out of competing right now i had some things come up that i have to take care of, so good luck to all.
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Old 04-02-2009, 09:36 PM   #16
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Smile Novice

Hi Everyone, this is my first competition. Hoping to come in at around 185 in the mens novice group. I wish the best of luck to everyone. Any updates on the show and its capacity. I read that last years show was really crowded.
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Old 05-17-2009, 01:31 PM   #17
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Good luck to everyone competing in the Hercules this year. I am planning to attend, in hopes of competing in a natural show next year. if anyone is going as a spectator hit me up. good luck again to everyone!
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Old 06-18-2009, 10:22 PM   #18
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Smile 1 week left

1 week left to the show. Good luck to all, anyone have any tips for a newbie?
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Old 06-19-2009, 06:53 AM   #19
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1 week left to the show. Good luck to all, anyone have any tips for a newbie?
Relax, have fun and enjoy the moment.
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Old 06-20-2009, 08:38 AM   #20
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Thanks Rich

Steven Brown has been giving me some great tips. I'm going in as novice mens and most likely from the look of it as a heavy weight.
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Old 06-20-2009, 04:33 PM   #21
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I had planned on doing this competition but unfortunately I leave for cancun the 27th :P anyway my friend is going to be competing in the teen division. James antun is his name he competed last year also
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Old 06-25-2009, 11:46 AM   #22
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I had planned on doing this competition but unfortunately I leave for cancun the 27th :P anyway my friend is going to be competing in the teen division. James antun is his name he competed last year also
no way bro!? really? James is competiting again? oh wait nvm..im thinking of his older bro frank. ya man i competed against them...very great competitors, i'm looking forward to going up against them again.
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Old 06-25-2009, 02:34 PM   #23
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no way bro!? really? James is competiting again? oh wait nvm..im thinking of his older bro frank. ya man i competed against them...very great competitors, i'm looking forward to going up against them again.
james is looking great on short time notice prep. he started dieting ~4-5weeks out. I actually trained with him during the off season, he put on some quality mass and his lats are insane they'll definitely be his standout. frank isn't competing in this one but might be competing in august im not to sure if he made up his mind yet.
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Old 06-26-2009, 07:14 AM   #24
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Prejudging start at 1 PM Tix are $20, Night Show starts at 6PM Tix are $25

We have about 130 Competitors.
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Old 06-28-2009, 09:10 AM   #25
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hiii

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anybody here doing it? This will be the first show I've done an open class in. Hoping to come in around 158-159. Don't really have much in the way of recent pics, should within the next few weeks. Just curious as to if anybody was considering the show on here.


I was competing.... best body yesterday! were u there?
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Old 06-28-2009, 10:14 AM   #26
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I was there but only in a trainer's capacity. Due to some financial setbacks I was unable to compete at this year's Hercules but I am without doubt going to compete at next years. I'd do the naturalmania but I need more time to put on quality size to hang in the open. You prob saw me though, I was the short albino bald guy wearing a shirt that said "Sci-Unison Fitness" on it haha. Congrats on 3rd! You looked awesome
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Old 06-28-2009, 02:28 PM   #27
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hey jennifer1 you looked amazing yesterday! wow! congrats!
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I was competing.... best body yesterday! were u there?
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Old 06-28-2009, 02:31 PM   #28
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ya man i saw you, you're guy looked good man, i ws disappointed to hear he placed 6th. he could've came in better with legs...if he had bigger thicker and better defined legs? he would've won without a doubt! but he looked great man! congrats hope ya'll had fun, and sorry to hear you couldn't compete, that must've sucked being backstage to a competition yo uwere supposed to do...it would've killed me lolz
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I was there but only in a trainer's capacity. Due to some financial setbacks I was unable to compete at this year's Hercules but I am without doubt going to compete at next years. I'd do the naturalmania but I need more time to put on quality size to hang in the open. You prob saw me though, I was the short albino bald guy wearing a shirt that said "Sci-Unison Fitness" on it haha. Congrats on 3rd! You looked awesome
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Old 06-28-2009, 07:23 PM   #29
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everyone did awesome! congrats!
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Old 06-29-2009, 07:20 AM   #30
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Complete results should be up today or tomorrow on inbf.net. Hoping to get the pics back as well.

Thanks to everyone who competed and came out to the show.
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