I read this article and thought those in this section may find it of some interest. it does have some mention of affects on workouts, but it is more for general health and energy. I am posting out of interest on peoples views, and I hope you find it interesting. If the mods deem it unfitting for the section, I will happily remove it. Enjoy
http://healthandfitness.sympatico.ms...abc&date=False
hopefully this works as a link
Thread: Mitochondria and health
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