Mitochondria and health

[Lifterforlife10]

I read this article and thought those in this section may find it of some interest. it does have some mention of affects on workouts, but it is more for general health and energy. I am posting out of interest on peoples views, and I hope you find it interesting. If the mods deem it unfitting for the section, I will happily remove it. Enjoy

http://healthandfitness.sympatico.ms...abc&date=False
hopefully this works as a link

[krogtaar]

interesting. this sounds like an affordable way to get the benefits of resveratrol from the huge amounts given to mice in studies. too bad its going the FDA route though. maybe research chems can be made.

[gsolo]

Do you take lipoic acid? How about Co-Q10 or carnitine?

Look into Rhodiola and superoxide dismutase