Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!
Reply
Results 1 to 5 of 5
  1. 02-27-2009, 08:49 PM #1
    Wcustom
    Registered User Wcustom's Avatar
    Join Date: Mar 2006
    Stats: 5'5", 186 lbs
    Posts: 8,010
    BodyPoints: 11300
    Rep Power: 4800
    Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000) Wcustom must be a mod! Best possible rank! (+1000000)
    Visit Wcustom's BodySpace
    Wcustom is offline

    reps to whoever can..

    find me a torrent or send me Power Vertical Training Program.. or any other really good vert programs.
    BJJ Blue Belt
    .Obsessed is what the Lazy call the Dedicated.
    Reply With Quote
  2. 02-27-2009, 09:52 PM #2
    zellers94
    Registered User zellers94's Avatar
    Join Date: Feb 2008
    Location: Illinois, United States
    Age: 19
    Stats: 6'0", 278 lbs
    Posts: 378
    Rep Power: 120
    zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000) zellers94 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit zellers94's BodySpace
    zellers94 is offline
    how about VJB?
    Squat:--365
    Press:---195
    Deadlift:-440
    Bench:---275
    5/3/1 & IF & IIFYM

    Spring Cutters Crew (Cutting from an 18 year dreamer bulk)
    Reply With Quote
  3. 02-27-2009, 10:01 PM #3
    e-bay
    Registered User e-bay's Avatar
    Join Date: Jun 2008
    Stats: 5'11", 168 lbs
    Posts: 4,650
    Rep Power: 1691
    e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000) e-bay must be a mod! Best possible rank! (+1000000)
    Visit e-bay's BodySpace
    e-bay is offline
    VJB.. pdf

    http://forum.bodybuilding.com/showpo...11&postcount=7
    I smash mics like cornbread, you can't kill me I was born dead.
    USMC
    Reply With Quote
  4. 02-27-2009, 10:24 PM #4
    Fullback7
    Hey You Guuuys!!! Fullback7's Avatar
    Join Date: Sep 2007
    Location: Houston, Texas, United States
    Age: 26
    Stats: 6'0", 234 lbs
    Posts: 4,588
    BodyPoints: 9866
    Rep Power: 337
    Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000) Fullback7 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Fullback7's BodySpace
    Fullback7 is offline
    shareminer.com usually has everything. They have most of elitefts books, vjb, anything.
    CPT-ISSA
    Trainedbykevin.com
    Reply With Quote
  5. 02-28-2009, 12:25 AM #5
    matthewluke60
    The Mighty Devourer matthewluke60's Avatar
    Join Date: Aug 2007
    Location: Bremerton, Washington, United States
    Age: 29
    Stats: 6'7", 316 lbs
    Posts: 1,185
    BodyPoints: 1608
    Rep Power: 570
    matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000) matthewluke60 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit matthewluke60's BodySpace
    matthewluke60 is offline
    Go to the powerlifting/strongman forum on here, look at the stickies, one is full of programs, all the 5X5 programs are great for building muscle, strength, athletecism, etc. Would recommend if you take that path, bill starr beginner routine.
    EAT BABIES!!!
    Reply With Quote
Reply
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

Home Store Products Careers Help Contact Us Terms of Use Checkout