Every time I do standing BB rows or heavy (close to 5RM max) deadlifts, I get this weird pinching feeling at the top of my back between the traps and the spine but not either of those two things.
It feels like a pinched nerve or something.
It happens especially when I'm squeezing my lats together, though not during pull-ups.
I think it's a never -- any ideas what it might be?
Blue area....
yes, I posted this in the Misc, but it got just 1 response so I'm trying here
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Results 1 to 10 of 10
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02-25-2009, 05:20 PM #1Registered User
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Pinched nerve when Standing BB Rows/DLs
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02-25-2009, 05:34 PM #2Registered User
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that happens to me also when i bench press and when i do bicep curls, wondering what it is also. It hasnt actually affected anything though.
i rep back 1k+
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02-25-2009, 07:20 PM #3Registered User
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Bicep curls and bench press? Huh. It only happens to me when I'm actually using my back.Originally Posted by -BigT-
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02-25-2009, 07:25 PM #4Registered User
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Go see a Chiropractor...When the joints stop moving independently, inflammation will build around the nerve root and the muscles will spasm. Once a Chriopractor introduces a force to let the joint move again, the joint being two vertebrae and a disc, inflammation is quickly reduced, ROM increases, endorphins are released and pain is greatly reduced
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02-25-2009, 07:38 PM #5Registered User
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So what can a chiropractor do? Give me a special massage?Originally Posted by Slevin_
Can I google this and have my gf give it to me? (seriou)
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02-25-2009, 08:02 PM #6Registered Camel Eater
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I'd go see a physical therapist/doctor first...or at least a reputable chiro.
edit: if its a nerve problem then you'll be getting numbness/tingling/loss of sensation/movement. the nerves in that part of the spine serve the rib area and the back muscles just near it...
if you don't notice any of those problems...be happy
Last edited by low blow; 02-25-2009 at 08:07 PM.
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02-25-2009, 10:22 PM #7Registered User
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I just feel a sharp pain...like somebody is sticking a needle straight into my back into that spot.Originally Posted by low blow
I'd go see a physical therapist/doctor first...or at least a reputable chiro.
edit: if its a nerve problem then you'll be getting numbness/tingling/loss of sensation/movement. the nerves in that part of the spine serve the rib area and the back muscles just near it...
if you don't notice any of those problems...be happy
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02-25-2009, 10:42 PM #8Broski
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ive had that before also but to be honest havent had it for a while. im not sure why or how it stoppedOriginally Posted by IKnowWhoYouAre
"The path of the righteous man is beset on all sides by the iniquities of the selfish and the tyranny of evil men. Blessed is he, who in the name of charity and good will, shepherds the weak through the valley of darkness, for he is truly his brother's keeper and the finder of lost children. And I will strike down upon thee with great vengeance and furious anger those who would attempt to poison and destroy my brothers. And you will know my name is the Lord when I lay my vengeance upon thee."
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02-25-2009, 10:44 PM #9Registered User
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Well, at least I'm not the only one.Originally Posted by me.
I'll keep an eye on it for a week or so and if it fails, next friday I'll get it checked
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02-26-2009, 12:28 AM #10Registered User
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put some heat on it...
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