Hi,
I dont have total muscle control in my legs, neither in my abs also a muscle spams in the legs, now I am in a motorized wheelchair
I am doing rehabilitation exercises for more of 30 years, but only inthe last 6 years, I am doing some exercises to turn bigger my muscle resistance in my arms.
Do u really think what I can built a few more muscle mass in my arms?
How can I do it?
remember, I can not go to the gym
contact me, by email:
wannabiceps@hotmail.com
I would like to talk about bodybuilding also
thx for stoping here
Smallarms