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Thread: Bulking

  1. 02-21-2009, 06:52 PM #1
    hellboy3
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    Bulking

    I dont get how people bulk. Eating tons of carbs and proteins only later becomes fat stored in the body. So why not just eat fat directly......
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  2. 02-21-2009, 06:54 PM #2
    blackhawk310
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    its not as chaotic as you may think. read an article or two about it. its all about getting enough macro nutrients and eating enough over maintenance to pack on muscle
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  3. 02-21-2009, 07:02 PM #3
    diskin8
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    Originally Posted by blackhawk310 View Post
    its not as chaotic as you may think. read an article or two about it. its all about getting enough macro nutrients and eating enough over maintenance to pack on muscle
    What are macro's ? Arn't they to do with repititous behaviour? I keep seeing these coming up with regards to nutrition, can anyone explain what they are?
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  4. 02-21-2009, 07:05 PM #4
    MuscleGainTruth
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    Originally Posted by diskin8 View Post
    What are macro's ? Arn't they to do with repititous behaviour? I keep seeing these coming up with regards to nutrition, can anyone explain what they are?
    they are the nutrients that we need in small quantities to survive such as iron, cobalt, iodine, manganese, or zinc
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  6. 02-21-2009, 07:07 PM #5
    EYS
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    Are you saying bulking doesn't give you muscle?
    Last edited by EYS; 02-21-2009 at 07:12 PM.
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