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  1. #1
    Registered User kingjames484's Avatar
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    Question im i bloated or what?

    i took creatine for the first time on monday i usd it for two days then on the wednesday i got sick. my stomach feels hard and feels like i drank alot of water (full feeling) and sumtimes it hurts. so what do you think?


    ohh btw i usd kre-alkalyn
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  2. #2
    Registered User PrinceAric's Avatar
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    Sounds like it big guy. With you getting sick also presents it's own beast too. For me it feels like I need to burp or something, but can get that full feeling you're getting a lot too once in a while.
    Ease into it since it's your first time instead of the initial dump truck loading phase if that's what you're doing. Seems like you're going to be pretty sensitive to supps like that (as expected for any first time user) Plus, your body just has to get used to all the extra water too if you picked up your water intake (food too). Hope this helps out.
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  3. #3
    Registered User kingjames484's Avatar
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    lol its feels like i gotta burp too but wont come out. and thanks!
    52 weeks in a year make em count!!!!


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  4. #4
    Registered User Wevans2303's Avatar
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    Probably just drank the water too fast, just sip it next time.

    Some creatine products bloat you anyway, im on cell mass and have experieced no bloating.
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