U mad?
|
|
Results 1 to 10 of 10
-
02-21-2009, 12:46 AM #1
guess where i did behind the head shoulder press today
-
02-21-2009, 12:48 AM #2Damn neggars.
- Join Date: Jun 2008
- Age: 36
- Posts: 1,182
- Rep Power: 0
You dont have to say anything unique. you would be surprised how far a lie can take you. "Hey you look so familiar were you at such and such bar a few nights ago? I saw a girl that looked JUST like you there." (she will probably say no) and then you will say "Oh thats crazy well I like your shirt. my name is ___ btw."
It is a simple enough conversation and either it will take off or she will give you the cold shoulder. if she gives you the cold shoulder f*ck her.
-
02-21-2009, 12:49 AM #3Registered User
- Join Date: Oct 2008
- Posts: 981
- Rep Power: 1070
I do mine in the power rack
-
02-21-2009, 01:00 AM #4Registered User
- Join Date: Feb 2009
- Age: 36
- Posts: 11
- Rep Power: 0
Ill take that and PIITB.
-
-
02-21-2009, 01:00 AM #5Registered User
- Join Date: Mar 2007
- Location: Gold Coast, Queensland, Australia
- Age: 34
- Posts: 582
- Rep Power: 307
for some reason Im ok with this.........I dont care as long as ur not doin anythin lame like curls or somethin.
Eat, Sleep, Lift.......REPEAT!!
*Misc GLB*
GLB Name: Product_08
Supplements:
BodyScience Whey Protein Isolate
-
02-21-2009, 01:06 AM #6Originally Posted by MRK20
^^^^^---- -219lb's
Ya my gym has some ****y behind the head press, the top weight rack on it is too high up and the bottom one is too far down. Also the seat is about 6 inches in front of the rack so it's impossible to do with no spotter to lift the weight for you. PLUS it is non adjustable, ****ing worthless design.Last edited by RaaR; 02-21-2009 at 01:08 AM.
-
02-21-2009, 01:06 AM #7I really don't understand why people curl in the squat rack...Originally Posted by tuhaka2005
-
02-21-2009, 01:34 AM #8335i to C63 AMG
- Join Date: Sep 2008
- Age: 34
- Posts: 2,700
- Rep Power: 201
Actually, someone was doing curls in the squat rack today at my gym. He was curling 135 lbs. with good form though.
I rep those who make real progress.
500+
-
-
02-21-2009, 01:39 AM #9Strong just got Stronger
- Join Date: Feb 2008
- Location: Melbourne, Victoria, Australia
- Age: 31
- Posts: 19,202
- Rep Power: 7976
dam, ive never seen someone curl 135 with good form, thats impressive.Originally Posted by N54
Powerlifter at PTC Performance Training Centre
661 squat, 385 bench, 705 deadlift, 1752lb total.
http://www.youtube.com/watch?v=AVx1ANJc7lc
-
02-21-2009, 01:48 AM #10Registered User
- Join Date: Mar 2007
- Location: Gold Coast, Queensland, Australia
- Age: 34
- Posts: 582
- Rep Power: 307
same thing I think when I see it.Originally Posted by KurtWarner
Eat, Sleep, Lift.......REPEAT!!
*Misc GLB*
GLB Name: Product_08
Supplements:
BodyScience Whey Protein Isolate
Bookmarks