I am Going out of town so I will not have access to any workout machines. So I need and exercise that can replace Lying Leg Curls without the use of any type of machinery I may not have access to. Thanks.
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02-18-2009, 07:56 PM #1
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02-18-2009, 08:17 PM #2
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02-18-2009, 08:40 PM #3
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02-18-2009, 09:33 PM #4
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If you have a dumbbell, you can do these, lying across a couple of chairs set side-by-side, for a bench. Bango's suggestion is solid, as well.
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02-18-2009, 09:40 PM #5
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