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  1. 02-18-2009, 03:43 PM #1
    Bring_The_Pain
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    Perfromance Nutrition Podcast

    Nice podcast talking about ketosis,pre workout nutrition, post workout nutrition,and carbohydrats

    http://www.superhumanradio.com/rss/2...R_Show_227.mp3
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  2. 02-18-2009, 04:07 PM #2
    racindude52
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    nice find... last semester I had an entire class on this topic lol, our class got more indepth, but we learned everything they talked about.
    NSCA Certified Strength and Conditioning Specialist
    B.S. Food Science and Human Nutrition
    A.S. Dietetic Technology
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  3. 02-18-2009, 04:24 PM #3
    Bring_The_Pain
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    Originally Posted by racindude52 View Post
    nice find... last semester I had an entire class on this topic lol, our class got more indepth, but we learned everything they talked about.
    Most i knew but was not aware of what actually went on during postworkout. Hopefully this new info can help me make some extra gains in the future.
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  4. 02-18-2009, 06:56 PM #4
    Bring_The_Pain
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    Bump incase others missed.
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