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  1. #1
    Banned beginnerbutold's Avatar
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    Is it safe to eat canned tuna everyday?

    Is it safe to eat canned tuna every day? How much of it or how many small cans can I eat every day?
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  2. #2
    Registered User Focusfire777's Avatar
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    Been eating that stuff for past 5 years and haven't felt anything negative. Cheap and convenient protein
    "The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights." - Muhammad Ali
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  3. #3
    Banned beginnerbutold's Avatar
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    thought USDA advised against eating 1 serving of tuna more then twice a week.
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  4. #4
    Registered User arty04's Avatar
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    I eat about 4 cans per week, usually in a sandwich
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    Originally Posted by beginnerbutold View Post
    thought USDA advised against eating 1 serving of tuna more then twice a week.
    USDA is CRAP they also say high protein diets are not a good idea and low fat is the way to go...i think we both know that' FALSE\

    it's fine there' some mercury in it so i eat it 4x a week not everyday but go with what the first guy said he's seen no harm
    "Whether you think you can, or you think you can't, you're right!"-Henry Ford
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  6. #6
    Registered User lilswollt's Avatar
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    everything in the world is bad for you except canned TUNA
    And on the first day he said let there be light!
    And it was GOOD
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  7. #7
    Registered User Goldmuscle's Avatar
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    1 can per day after trainning + Whey :Full Protein after Sleep
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  8. #8
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    I read somewhere on these very forums that the white tuna is the one with high mercury levels, and yellow tuna is safe(r).. I'm sure either is fine, but if you're worried, maybe stick to the yellow tuna

    edit : heres a link talking about mercury in different types of tuna
    http://cbs2.com/consumer/Tuna.Mercur....2.513029.html
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