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Filling out my shoulders

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02-18-2009, 04:01 PM	#1
FWCMuZiK Registered User Join Date: Dec 2007 Location: New Jersey, United States Age: 20 Stats: 5'10", 190 lbs Posts: 519 BodyBlog Entries: 0 BodyPoints: 285 Rep Power: 18	Filling out my shoulders im trying to fill out my shoulders and upper part of my chest what are the best exercises to do at home for this? __________________ Doing Deads (Deadlifts) Until I'm Dead

02-18-2009, 04:15 PM	#2
caboosegoboom Registered User Join Date: Jan 2009 Location: California, United States Stats: 5'6", 146 lbs Posts: 384 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 2	lateral raise bent over lateral raise upright row standing military press __________________ Current Stack -Muscle Juice 2544 -Univeral Uni-Liver -Scivation Xtend

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