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02-18-2009, 11:28 AM
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#1
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Given_er
Join Date: Mar 2005
Location: Coquitlam, B.C., Canada
Age: 22
Stats: 5'9", 193 lbs
Posts: 326
BodyBlog Entries: 0
BodyPoints: 3419
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Update -- Double Bicep
Heres a new pic I took a few nights ago, Im around 205 in this pic Iv'e cleaned up my diet and have been training very intense and im slowly gaining lots of lean muscle mass. I want to be able to reach my goal by the summer which is 200lbs with 6-8 % bodyfat.
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02-18-2009, 11:28 AM
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#2
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Registered User
Join Date: Aug 2007
Location: United States
Age: 17
Stats: 5'10", 179 lbs
Posts: 934
BodyBlog Entries: 0
BodyPoints: 7684
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holy crap lookin huge
__________________
repetition is the father of learning
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02-18-2009, 11:29 AM
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#3
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Given_er
Join Date: Mar 2005
Location: Coquitlam, B.C., Canada
Age: 22
Stats: 5'9", 193 lbs
Posts: 326
BodyBlog Entries: 0
BodyPoints: 3419
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thanks bro
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02-18-2009, 12:19 PM
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#4
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VIPNutritionStoreAthlete
Join Date: Jul 2007
Location: United States
Stats: 5'8", 150 lbs
Posts: 614
BodyBlog Entries: 0
BodyPoints: 1163
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Looking great man...keep it up
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02-18-2009, 04:56 PM
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#5
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Registered User
Join Date: Jan 2009
Location: Rancho Palos Verdes, California, United States
Age: 18
Stats: 6'1", 185 lbs
Posts: 150
BodyBlog Entries: 0
BodyPoints: 0
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beast
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02-18-2009, 05:11 PM
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#6
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♦ ɴɣϲ ϲrew ♦
Join Date: Feb 2008
Location: Little Neck, New York, United States
Age: 18
Stats: 5'10", 215 lbs
Posts: 9,795
BodyBlog Entries: 0
BodyPoints: 0
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looking huge brah
__________________
my log: http://forum.bodybuilding.com/showthread.php?t=119618391
I REP BACK 1k+
Sperry / polo CREW
♦ ɴɣϲ ϲrew ♦
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02-18-2009, 05:39 PM
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#7
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Registered User
Join Date: Oct 2005
Location: charlottetown PEI Canada
Stats: 5'11", 182 lbs
Posts: 300
BodyBlog Entries: 0
BodyPoints: 481
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larrrge. lookin good.
__________________
Go Deep or go Home.
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02-18-2009, 05:58 PM
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#8
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brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,277
BodyPoints: 36146
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your huge bro, very big alot of muscle!.. have you done any cycles? - good luck in your future goals
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02-18-2009, 06:20 PM
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#9
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Registered User
Join Date: Jan 2008
Age: 29
Posts: 22
Rep Power: 0 
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lol. i was expecting a bicep on top of a bicep.
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02-18-2009, 06:30 PM
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#10
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Registered User
Join Date: Mar 2005
Location: Columbus, Ohio, United States
Age: 24
Stats: 6'1", 194 lbs
Posts: 129
BodyBlog Entries: 0
BodyPoints: 7037
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Wow, looking stacked man. I'd keep doing whatever you're doing, cause it's working well!
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02-18-2009, 06:33 PM
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#11
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Registered User
Join Date: Jan 2004
Location: Tustin, California, United States
Stats: 6'1", 210 lbs
Posts: 4,408
BodyBlog Entries: 0
BodyPoints: 9432
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looking huge, man really powerful physique
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02-18-2009, 06:55 PM
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#12
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Registered User
Join Date: Oct 2008
Posts: 531
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looking great.. keep it up (no homos)
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02-18-2009, 10:08 PM
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#13
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Given_er
Join Date: Mar 2005
Location: Coquitlam, B.C., Canada
Age: 22
Stats: 5'9", 193 lbs
Posts: 326
BodyBlog Entries: 0
BodyPoints: 3419
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yo thanks everybody, and no cycles , all natural
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02-18-2009, 10:14 PM
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#14
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needs more tarps
Join Date: Oct 2008
Location: New Jersey, United States
Age: 18
Stats: 5'10", 166 lbs
Posts: 4,588
BodyBlog Entries: 0
BodyPoints: 0
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The potential is strong with this one.
__________________
back on track
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02-19-2009, 12:59 AM
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#15
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Registered User
Join Date: Feb 2009
Age: 27
Posts: 379
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by StevenNevets
The potential is strong with this one.
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sounds like yoda. anyway he does look huge.
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02-19-2009, 01:29 AM
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#16
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Registered User
Join Date: Sep 2004
Stats: 162 lbs
Posts: 41,509
BodyBlog Entries: 0
BodyPoints: 8309
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Incredible.
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02-19-2009, 01:30 AM
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#17
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Raging
Join Date: Dec 2008
Age: 20
Stats: 5'9", 187 lbs
Posts: 1,789
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by nammertl
lol. i was expecting a bicep on top of a bicep.
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lol i was too
Looking big OP
__________________
rawrz
My log ---> http://forum.bodybuilding.com/showthread.php?p=411397681#post411397681
Bench 245x3///Squat 295x1///Deads 405x1
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02-19-2009, 11:00 AM
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#18
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Given_er
Join Date: Mar 2005
Location: Coquitlam, B.C., Canada
Age: 22
Stats: 5'9", 193 lbs
Posts: 326
BodyBlog Entries: 0
BodyPoints: 3419
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thanks for the comments everyone, im hoping to have a future in bodybuilding
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02-19-2009, 11:22 AM
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#19
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Registered User
Join Date: Oct 2008
Age: 21
Stats: 6'0", 169 lbs
Posts: 983
BodyBlog Entries: 0
BodyPoints: 0
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You'll look awesome when you cut, pretty lean now with quality muscle mass.
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