what is the stupidest thing you do with the weights during workouts to get an excersise done?
on dumbell triceps ext i use a heavy weight and have to catch it when i lower it down,and have nearly taken my head off on numerous occasions.
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07-25-2012, 07:38 AM #1
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07-25-2012, 07:44 AM #2
Flactoid Extensions.
No need to explain how dangerous they can be.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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07-25-2012, 07:46 AM #3
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07-25-2012, 07:52 AM #4
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07-25-2012, 09:59 AM #5
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07-25-2012, 10:14 AM #6
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07-25-2012, 10:25 AM #7
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07-25-2012, 10:28 AM #8
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07-25-2012, 10:54 AM #9
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