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  1. #1
    Registered User Frisco49's Avatar
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    I Have One Pack (abs)

    is this how a six pack starts to show?!!? i have one noticeably pack on my right side
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  2. #2
    Registered User mcintyrej's Avatar
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    yeah could be, its all about bodyfat and diet mate

    shows about 8-10% bf and if your abs heaps they may show about 10-12
    Just one more, then it all will be over...
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  3. #3
    Registered User yazz30's Avatar
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    Originally Posted by Frisco49 View Post
    is this how a six pack starts to show?!!? i have one noticeably pack on my right side

    1 should be enough lol
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  4. #4
    Registered User Placko's Avatar
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    Originally Posted by Frisco49 View Post
    is this how a six pack starts to show?!!? i have one noticeably pack on my right side
    I laughed pretty ****ing hard. I hope it's your muscle and not you constipated.
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