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Old 01-19-2007, 03:44 PM   #1
Dirtbiker
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Spicy food...Speed up metabolism

I have heard eating spicy food speeds up your metabolism and de-toxifies the body. Does anyone have any supporting facts or is this an old wives tale?
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Old 01-19-2007, 03:47 PM   #2
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This might help:

http://www.whfoods.com/genpage.php?t...dspice&dbid=29
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Old 01-19-2007, 03:54 PM   #3
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Along with that, usually when I eat spicier foods I have a higher tendency of wanting to drink water- a lot of it. Haha =)
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Old 01-19-2007, 03:56 PM   #4
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Good news!

Cool, I love hot food. Can we buy this in a supplement form as well?
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Old 01-19-2007, 03:58 PM   #5
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nice article
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Old 01-19-2007, 04:00 PM   #6
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I can't imagine them putting spiciness into a supplement. That's why they have things like thermogenic supps (hot-rox, lipo-6, etc.).
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Old 01-19-2007, 04:04 PM   #7
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what are some good spicy foods?
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Old 01-19-2007, 04:07 PM   #8
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I beleive I have read that spicy foods do speed up the metabolism but barely... The amount of spicy food you would need to actually have a noticeable effect on the metabolism is a lot of spicy food i think.

Slayadox- I like curry chicken, chili, salsa, had a spicy hummus once that was good.
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Old 01-19-2007, 04:08 PM   #9
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I was thinking maybe a pill with capsicum (sp) in it.
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Old 01-19-2007, 04:11 PM   #10
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mmm Chili sounds good right now =D
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Old 01-19-2007, 05:09 PM   #11
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i dont think its much, pretty much every meal I eat is spicy so... but then I go for periods without it, nothing noticeable for sure...

definitely not like taking a stack, or even staying hydrated for that matter, it just brings your body temp up as far as I know.
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Old 01-19-2007, 06:36 PM   #12
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Quote:
Originally Posted by Dirtbiker View Post
I was thinking maybe a pill with capsicum (sp) in it.
There capped capsaicin products, and if body temp is indicative of metabolism , then it works.
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