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  1. #1
    Registered User Tmap's Avatar
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    Are Amino Acid Tablets any good ?

    Hello

    Yesterday for Valentines day i went shopping with a friend and i came across this pharmacy that has this supplement called Body tone. It was pretty cheap ( 0.17 cents per tablet ) so i decided to check the back for its nutritional values.

    It had 1000 mg of Hydrolyzed Casein

    and 19 different amino acids which i think were :

    Lysine (1) 162mg
    Arginine (2) 29mg
    Tyrosine (2) 38mg
    Tryptophan (1) 30mg
    Phenylalanine (1) 34mg
    Valine (1) (3) 62mg
    Histidine (2) 21mg
    Alanine 56mg
    Serine 80mg
    Cystine 21mg
    Methionine (1) 23mg
    Threonine (1) 77mg
    Leucine (1) (3) 124mg
    Isoleucine (1) (3) 64mg
    Glutamic Acid 198mg
    Glycine 22mg
    Proline 64mg
    Aspartic Acid 122mg

    ( similar to KAL amino acid Complex 1000 )

    So i was wondering , would this supplement do me any good ? Or is it just waste of money ?

    Thanks
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  2. #2
    nevigsawkufelgnisaton in10city's Avatar
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    Not much different than a pinch of protein powder would - it's basically compressed protein powder. Not exactly a fiscally sound decision.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  3. #3
    Registered User Maliththa's Avatar
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    H i'm also know this tablet. i think its a good tablet. and its worked for me also. now its sri lankan Rs. 23.
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  4. #4
    Registered User AJL1's Avatar
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    If you have a good diet I can't think of any reason why this would be worth the money.
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  5. #5
    Registered User aaronuconn's Avatar
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    Originally Posted by AJL1 View Post
    If you have a good diet I can't think of any reason why this would be worth the money.
    lol, hopefully the OP found his answer within the last 3 years.
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  6. #6
    Registered User melaneybh's Avatar
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