SO I need some experience here... I've been suffering from MAJOR hypothyroidism since the age of 10 (I'm pushing 30 this year). I take 300?g synthetic hormone every day and it's working well. But of course, the disorder affects my condition...
A few months ago, I changed my diet to a low carb one. Not because I wanted to shed lbs but because I found out I couldn't digest them well, regardless of their glycemic index. I eat fat stuff and of course a lot of proteins. But get this - I don't go crazy overboard with anything. Normal guy here. I even eat pizza once in a while. LOL
I lost 22 lbs just by changing my eating habits, without depriving myself at all. And I felt more energy throughout the day, better workout, etc.
Now that my eating and workout regimen is in place, I'm looking to add supplements to help results. As a good hypothyroid type of guy, I have stubborn belly fat, for example.
What supplement would you recommend? I looked into MELTING POINT, CLA, etc. CLA seems to be good for mice and I ain't no rodent.
Alright, so any advice is welcome! ^_^