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The Gold's Gyms in the area are pretty solid.
I don't use PTs, but each location should have a handful. I'm sure you could talk to a few to find one you like.
IMO finding a gym with adequate equipment and a good atmosphere is more important. PTs are more expendable.
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What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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Linear Mode
