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  1. #1
    Registered User sor81e's Avatar
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    whens the best time to take my cla tablets

    whens the best time to take my CLA tablets

    AND WAT DOES IT DO?
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  2. #2
    You aware? dogonfire's Avatar
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    Originally Posted by sor81e View Post
    whens the best time to take my CLA tablets

    AND WAT DOES IT DO?
    Hey I can troll too, watch:

    The best time is anytime.

    What does it do you ask? What doesn't it do? I personally love to stuff them up people's noses in their sleep and use them as a suppository placebo for steroids. Good luck winning the lotto bro.
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  3. #3
    Registered User sor81e's Avatar
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    they say cla is great for recovery and fat loss
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  4. #4
    You aware? dogonfire's Avatar
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    Originally Posted by sor81e View Post
    they say cla is great for recovery and fat loss
    Since you already have it why don't you just read the back of the product? Why did you buy it without knowing what it's for? And who are "they" because I listed all the possible uses in my first post.
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    Vital Core log forum.bodybuilding.com/showthread.php?p=312963811

    Focus XT log forum.bodybuilding.com/showthread.php?p=336632471

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  5. #5
    M5 Reloaded + P6 Black =∞ MikeCellucor's Avatar
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    Before Bed IMO...away from fish oils! If you dont take fish oils than with any fatty meal.
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  6. #6
    Tanned cbad7676's Avatar
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    when did cla come in tabs?
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  7. #7
    DO WORK EuphoriaPL's Avatar
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    i take 1 capsule 3x a day with meals

    1 with meal #1
    1 with meal #3
    and 1 with meal #6 which is right after i workout
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  8. #8
    Registered User Xtcme's Avatar
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    Originally Posted by MikeCellucor View Post
    Before Bed IMO...away from fish oils! If you dont take fish oils than with any fatty meal.

    Well according to info i have researched , In order for CLA to be effective ya need at least 3500 mg Most CLA has 1000 So ya should be taking these CLA 4 times a day....Yep yep


    And to Poster giving crap about label. Some CLA labels say with each meal. Well if your eating 5 meals, then your set!

    here is just one article expalining what and How much CLA ya need

    http://www.freedomfly.net/Articles/S...pplements5.htm

    I have plenty more if needed!
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  9. #9
    Registered User sor81e's Avatar
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    my label of body science cla tablets dosnt state wat it does..just says 3 time daily
    i read in muscle mag that its a must to cut and lean out
    im from australia
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  10. #10
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    Originally Posted by dogonfire View Post
    Hey I can troll too, watch:

    The best time is anytime.

    What does it do you ask? What doesn't it do? I personally love to stuff them up people's noses in their sleep and use them as a suppository placebo for steroids. Good luck winning the lotto bro.
    Man such negativity. So aggravating. Let people try things which may or may not work for them.
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  11. #11
    Registered User bri88col's Avatar
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    There is one study done on pigs where CLA taken in conjunction with betaine anhydrous had a synergistic effect and boosted lean muscle gains and fat loss..FWIW..waiting for testing on humans
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