Information, Sources, Sites and Recipe Sites!

[StephanieIngram]

Nice one Emma.......I really like it..

[jeannemadrigal2]

It's so great to see this, thanks for share this .

[ryan2512]

Can't believe I didn't find this thread earlier. Thank you kindly!

[aislinne]

Thanks for the links to all of these threads. I went through quite a few of them and found them very helpful ^_^

[skylar2123]

I was wondering if anyone could give me a good diet for a mother of twins trying to lose that "baby fat" from having them and being lazy but trying to progress towards a goal of competing. It would be awesome.

[ksdurham15]

This is SOOOOOO awesome!!!!! Thanks!

[Tri30]

hey girls!!!

unfortunately most of the ingredients are not available in germany...you really do have more options for creating the "sweet" recipes than i have. furthermore most of the recipes include special supplements like flavoured protein/whey powder which i do not want to order for only using once or twice for a certain recipe.
so, maybe someone can help me knowing about the sources available in germany...bodybuilding is not that common here than it is in your country...we do not have all that sugar-free/fat-free/low carb stuff :-(

[mydreamshape]

I just scan my food with my net diary. It's the fastest way I've found.

I'm curious, is there a site where you can simply enter in your ingredients and/or nutritional information and it will add everything up for you? Other than the Calorie Count website?

Thanks!

[amberbobbitt]

thanks for that schedule..

[cmsideas]

Thank you for all these awesome stickies!

[rdevos]

good stuff

[BeauBody38]

Thanks for an informative post. Is it really expensive to lose weight?

[CrystalB2011]

Awesome thread, thanks everyone for posting!