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Old 02-09-2009, 07:59 PM   #1
K-squared
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Join Date: Jan 2009
Age: 16
Stats: 5'8", 164 lbs
Posts: 45
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)K-squared is a glorious beacon of knowledge. (+2500)
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Hittin them macros.
So I'm thinkin about re-working my workout plan, it's getting too hard to get the cals I need without excessive amounts of food being carried around. I'm thinking of doing a 50/25/25 carb protein fat ratio at 3200 cals for weightlifting days, and a 40/40/20 at 3000 cals for rest days. What do you guys think?
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Owe reps to:
test titan92

I always rep back.
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